• S1: Ep.10 - Discover YOU with Yoga and Ayurveda

  • 2023/07/18
  • 再生時間： 13 分
  • ポッドキャスト

S1: Ep.10 - Discover YOU with Yoga and Ayurveda

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • In this episode I talk about how yoga and ayurveda make powerful tools to rediscover who we really are. You'll get an understanding of the different energies we absorb through food, which affect our body and mind, as well as how to use yoga to connect more deeply to yourself. Plus, I talk about my retreat in Menorca which combines both yoga and ayurveda to help bring back that healthy glow.

    @smallactsofliving
    続きを読む 一部表示

あらすじ・解説

In this episode I talk about how yoga and ayurveda make powerful tools to rediscover who we really are. You'll get an understanding of the different energies we absorb through food, which affect our body and mind, as well as how to use yoga to connect more deeply to yourself. Plus, I talk about my retreat in Menorca which combines both yoga and ayurveda to help bring back that healthy glow.

@smallactsofliving
続きを読む 一部表示

S1: Ep.10 - Discover YOU with Yoga and Ayurvedaに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。