• S1: Ep.9 - Why can't we stop snacking?

  • 2023/05/07
  • 再生時間： 15 分
  • ポッドキャスト

S1: Ep.9 - Why can't we stop snacking?

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  • Do you find yourself grazing throughout the day? Or always feel a sense of dissatisfaction after meals? This episode looks at our obsession with snacking: what drives us to do it, the effects it can have on the body, why each dosha type is likely to snack and the best snacks for your constitution. It's short, but sweet - and listen up to the background beats – they're pretty sweet too.

    @smallactsofliving
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あらすじ・解説

Do you find yourself grazing throughout the day? Or always feel a sense of dissatisfaction after meals? This episode looks at our obsession with snacking: what drives us to do it, the effects it can have on the body, why each dosha type is likely to snack and the best snacks for your constitution. It's short, but sweet - and listen up to the background beats – they're pretty sweet too.

@smallactsofliving
続きを読む 一部表示

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