-
S1E14: Creating a mental health vision board
- 2021/01/03
- 再生時間： 17 分
- ポッドキャスト
-
サマリー
あらすじ・解説
Happy 2021, everyone! This is a new year, and it's time to set resolutions revolving around our mental health. Vision boards are a great way to provide clarity and give us a sense of direction when it comes to visualizing our goals. Have you ever heard of a mental health vision board? Me neither. So, in this episode, I explain a bit of the steps it takes to create one, why we should focus more on our mental health and how it proves beneficial to us.
I hope you make your own MH vision board someday, and share it with me at @alliconnectspodcast on IG and Facebook!
_____________
Do you want to be a guest on Alli Connects Podcast to share your talent/story/wisdom?
Send your inquiries to: resma-alli971@hotmail.com / the official Instagram account page @alliconnectspodcast / my personal Instagram account @bowtiesandshit_
_____________
#Spreadlove
Support this podcast at — https://redcircle.com/alli-connects/donations