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S2, E8 An Introduction to Sound Healing with Selda Goodwin
- 2022/09/26
- 再生時間： 50 分
- ポッドキャスト
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サマリー
あらすじ・解説
What is a sound bath, is sound healing for everyone, why is it good for calming stress and anxiety? We answer all of those questions and more in today’s episode.
My guest Selda Goodwin is a psychic healer who uses the power of sound to help others find space for healing. She has worked in the wellness industry for 20 years and is an expert on using sound to move the body into a rested state, to find inner balance and alignment.
Topics we cover:
- What is a sound bath
- What to expect from sound healing
- How sound can impact emotions and our nervous system
- The science behind sound healing
- Sound healing for stress and anxiety
- Sound healing for children
- The history behind Tibetan bowls
- When we’re most receptive to sound
- How to find a sound healer
Selda Goodwin
Selda’s Instagram: https://www.instagram.com/seldasoulspace/
Selda’s Website: https://www.seldasoulspace.com/
The Experimental Wellbeing Studio
That Studio Space Website: https://www.thatstudiospace.co/
That Studio Space Instagram: https://www.instagram.com/that.studiospace/
Follow Eff the Plan on Instagram: https://www.instagram.com/efftheplan/
Follow Louise on Instagram: https://www.instagram.com/louisepegg_/
Eff The Plan website: https://www.efftheplan.com