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サマリー
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あらすじ・解説
This episode dives into the challenge of naming emotions, with Lindsey Sherwin explaining how men can better identify and articulate their feelings to improve emotional awareness and relationships. Sherwin highlights practical techniques to help men move from emotional suppression to emotional clarity.
Next steps?
- View a guide to the entire podcast at RelationshipFitness.com
- Want more fun and less drama in your intimate relationship? Check out RelationshipWorkout.com: AI-Powered, Self-Guided Relationship Coaching for Men purpose-built specifically to help men foster healthier and happier intimate relationships.
- Follow the host Vince Vasquez: https://linktr.ee/vincevasquez
- Explore the book Relationship Workout: The Men's Manual on Amazon
- Explore the book Relationship Workout: Master Class Coursebook on Amazon