-
サマリー
あらすじ・解説
It can feel overwhelming when you’re trying to figure out how to make sense of your life and achieve your goals. A shift in perspective is the key to living in your truth and tapping into your inner power. When you start to live in your truth, you will feel more fulfilled in life because you will know what truly makes you happy and what is worth fighting for. Join another conversation of Her Playbook with Kristel, as she shares the lessons and transformations she experienced at a retreat that changed her entire life. Kristel also reveals how she learned of her grandmother’s passing, what transpired, and how it changed her perspective on life forever. Tune in as Kristel describes this retreat and experience as the most profound pivotal moment in her life. This episode will inspire you, enrich your life, and help you evolve to become a better version of yourself. KEY POINTS: [00:09] What you’re in for on today’s episode [02:47] The law of the universe: What you put out is what you get back [07:08] How our prayers and miracles get answered through people [10:03] How Kristel found out about the Love Yourself Retreat in Sedona [11:30] The solution you’re looking for is right in front of you [14:18] When Kristel committed to the retreat and her aha moments [18:39] Why going to the retreat with her mom was so divine [21:20] Breaking the blocks between parents and children [23:13] Kristel and her mom’s experience when they received the news about her grandmother’s transition on their way to Sedona [29:31] The transformational experience and lessons from the retreat [31:16] The profound power of breathwork and guided meditation in healing [39:28] The deep reverence that Kristel received after healing that enabled her to show more appreciation and gratitude to others [41:33] How Kristel envisions her funeral and what she learned from the experience [43:59] Choosing your truth and living in your truth to create an impact [45:16] Getting quiet to listen to your gut and your intuition [46:01] About Kristel’s retreats and why she is committed to bringing them back [46:45] Tapping into your identity, finding your freedom, and living in your truth [48:58] How to connect with Kristel and get support to connect with yourself QUOTABLES: “What you put out into the universe is what will come back to you.” “A miracle is a shift in perspective.” “By nature, when there is a problem in our life, the solution is always right in front of us; we just have to be willing to see it.” “The answers are not going to come to you if you’re not seeking.” “Always take the lessons and learn from them without regrets.” “When you seek God, you find yourself, and when you find yourself, you find your truth, and the truth sets you free.” “The best way to truly live is to contemplate your death. When you contemplate your death, you really see what matters.” “Life isn’t promised, and you don’t have forever to go chase your dreams or be that person you keep dreaming about being.” EPISODE RESOURCES: Love Yourself Retreat Host Donny Starkins - @donny_starkins: instagram.com/donny_starkins Breath WorkColter Smith - @coltersmith30: instagram.com/coltersmith30 LET’S CONNECT: Follow Kristel on Instagram - @kristelcdavid: instagram.com/kristelcdavid Subscribe to her YouTube: youtube.com/channel/UCLy96L4X7KnuqStzoqYsTow Visit her website: kristeldavid.com PRODUCTS / RESOURCES: Access Kristel’s products / resources: linktr.ee/kristelcdavid Get clear on who you are, what you want, and where you're going with a deep dive intensive with Kristel: link.fgfunnels.com/widget/appointment/meetwithkd/intensive Catch the Vision Board Workshop Replay: kristeldavid.com/playretreat2021 Be sure to join the HER Playbook Private Facebook Group to keep the conversations going, share your 2 cents, and stay up to date on all the value Kristel has to offer! - Join here: facebook.com/groups/1028818904241672 HER Playbook is edited & managed by Lena Noureldin (lena.noureldin@gmail.com)