• S4E23 Shamrock Shake 5 Galleria Mall Race Course

  • 2025/03/11
  • 再生時間： 6 分
  • ポッドキャスト

S4E23 Shamrock Shake 5 Galleria Mall Race Course

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  • It is a little shaky I was freehanding it using my phone after I ran the race, so had nothing to stabilize plusnheart rate was high.

    This is a video from the Shamrock Shake 5k held inside the Galleria Mall in Johnstown, PA. A unique 5k. I dont know of any other 5ks that are entirely ran inside a Mall. It was 7 lap aroun the parameter of the upper floor. About 200 people ran the race. I talk about the race briefly for ainute then a show one full lap of the course after I finished.
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It is a little shaky I was freehanding it using my phone after I ran the race, so had nothing to stabilize plusnheart rate was high.

This is a video from the Shamrock Shake 5k held inside the Galleria Mall in Johnstown, PA. A unique 5k. I dont know of any other 5ks that are entirely ran inside a Mall. It was 7 lap aroun the parameter of the upper floor. About 200 people ran the race. I talk about the race briefly for ainute then a show one full lap of the course after I finished.
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