• [S4E9] Atomic Habits by James Clear

  • 2024/07/31
  • 再生時間： 51 分
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[S4E9] Atomic Habits by James Clear

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  • First released in 2018, Atomic Habits by James Clear has quickly become one of the best-selling self-help books of all-time. Clear meticulously studied the psychology and practical side of forming good habits and eliminating bad habits. He then created an easy-to-read how-to manual that can be applied to just about any habit. We discuss the book's key takeaways and how they apply to our careers and personal lives.

    Show Notes
    • Atomic Habits by James Clear via Amazon
    • Atomic Habits Website

    Follow us on X @BusinessBooksCo and join our Amazon book club.

    Edited by Giacomo Guatteri

    Find out more at http://businessbooksandco.com

    Read transcript
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あらすじ・解説

First released in 2018, Atomic Habits by James Clear has quickly become one of the best-selling self-help books of all-time. Clear meticulously studied the psychology and practical side of forming good habits and eliminating bad habits. He then created an easy-to-read how-to manual that can be applied to just about any habit. We discuss the book's key takeaways and how they apply to our careers and personal lives.

Show Notes
  • Atomic Habits by James Clear via Amazon
  • Atomic Habits Website

Follow us on X @BusinessBooksCo and join our Amazon book club.

Edited by Giacomo Guatteri

Find out more at http://businessbooksandco.com

Read transcript
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