• SE8 EP119 Dave Ridley

  • 2024/01/31
  • 再生時間： 1 時間 6 分
  • ポッドキャスト

SE8 EP119 Dave Ridley

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  • Jez & Damo chat to Nike Head Coach, elite marathoner with a handy 2:17:20 PB, Melbourne based Kiwi Dave Ridley. Learn how he’s leveraged consistency to keep injury at bay, how trail running is easy :-) … why his clients must have a long term training mindset if he’s going to work with them, why his wife put him in a wheelchair the day before the Seoul marathon and how drafting an elite poo-jogger wasn’t an ideal race strategy.
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あらすじ・解説

Jez & Damo chat to Nike Head Coach, elite marathoner with a handy 2:17:20 PB, Melbourne based Kiwi Dave Ridley. Learn how he’s leveraged consistency to keep injury at bay, how trail running is easy :-) … why his clients must have a long term training mindset if he’s going to work with them, why his wife put him in a wheelchair the day before the Seoul marathon and how drafting an elite poo-jogger wasn’t an ideal race strategy.
ランニング・ジョギング 衛生・健康的な生活
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