Setting SMART goals at the start of a new year can be a powerful way to achieve your goals, but it can also lead to feelings of failure if you find your goals no longer fit your current reality.

In this episode I talk about my problem with SMART Goals, and what to think about instead 😉

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A Note On Transcriptions - In the interest of simplicity, I'm using Descript* to make podcast publishing as easy as possible. This means that sometimes the transcript won't match what I'm saying and sometimes it'll be hilariously different (tag me on Twitter telling me the funniest transcription you've found).