• STC 065: How to Recharge Your Mind

  • 2021/06/14
  • 再生時間： 15 分
  • ポッドキャスト

STC 065: How to Recharge Your Mind

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • “The most important relationship is yourself.” -Abhishek Sharma


    Are you stressed out and lacking motivation? Are you feeling disconnected in your relationships? Are you experiencing changes in your body? Maybe it’s time you hit the pause button and get recharged. This week, I want to share with you simple tricks that helped me recharge my mind. The last one works like charm! Tune in until the end to hear my bonus tip. 


    If you want a copy of some great meditations I use to recharge my mind, simply drop me a message on Instagram, @shakethecosmos. 



    Highlights: 

    02:38 Maximize Your Energy

    04:00 When Do You Need a Mental Recharge

    06:47 3 Steps to Recharge

    09:55 Mirror Meditation 

    11:35 Bonus Tip





    Support this podcast at — https://redcircle.com/shake-the-cosmos-empower-your-vision/donations
    続きを読む 一部表示

あらすじ・解説

“The most important relationship is yourself.” -Abhishek Sharma


Are you stressed out and lacking motivation? Are you feeling disconnected in your relationships? Are you experiencing changes in your body? Maybe it’s time you hit the pause button and get recharged. This week, I want to share with you simple tricks that helped me recharge my mind. The last one works like charm! Tune in until the end to hear my bonus tip. 


If you want a copy of some great meditations I use to recharge my mind, simply drop me a message on Instagram, @shakethecosmos. 



Highlights: 

02:38 Maximize Your Energy

04:00 When Do You Need a Mental Recharge

06:47 3 Steps to Recharge

09:55 Mirror Meditation 

11:35 Bonus Tip





Support this podcast at — https://redcircle.com/shake-the-cosmos-empower-your-vision/donations
続きを読む 一部表示
activate_buybox_copy_target_t1

STC 065: How to Recharge Your Mindに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。