SHOUTOUT TO OUR SPECIAL GUEST QUADIJA GRIER CEO OF FINDING YOU IN U! GRATITUDE TO HER FOR STOPPING THROUGH TO SHARE HER WISDOM AND EXPERIENCES ON HEALTH AND THE HOLISTIC LIFESTYLE. SHE TOUCHED BASE ON THE IMPORTANCE OF FINDING THE YOU IN U THROUGH MEDITATION, BEING PHYSICALLY ACTIVE, AS WELL AS A CONSISTENT CONSUMPTION OF ALL NATURAL FOODS AND ALL NATURAL PRODUCTS AS WELL AS A POSITIVE MINDSET
(MAKE TIME FOR SELF DAILY IS A HUSTLE TOWARDS BETTER HEALTH!)
-KEY POINTS OF INTERVIEW
DAILY MEDITATION
LISTENING TO YOUR BODY
AWARENESS OF THE FOODS YOU EAT
STAYING PHYSICALLY ACTIVE
POSITIVE AFFIRMATIONS/MANTRAS
-FINDINGYOUINU CEO: QUADIJA GRIER
FB: QUADIJA GRIER
IG: FINDINGYOUINU
EMAIL: theyouinu@gmail.com
(SHOUTOUT FROM EPISODE)
-GODHOOD UNIVERSITY
MASTER TEACHER: SUPREME GOD ALLAH
YT: http://youtube.com/@godhooduniversity777
thaselfmadegod@gmail.com
(929) 277-2110
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DISCLAIMER:
I DONT OWN THE RIGHTS TO THE INSTRUMENTAL USED IN THE PROMO AD
CREDIT: PROD BY TEDS BEATS
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