Unlock the secret to deeper connections in your relationships by understanding the five love languages with us. Have you ever wondered why your partner doesn’t seem to feel loved despite your efforts? Learn how recognizing and speaking your partner's love language can transform your relationship. Together with my co-host and wife, Hannah Sage, we unpack the essence of these unique expressions of love, from words of affirmation to physical touch, and explore the importance of identifying not only how you naturally express love but also how you want to receive it.

We journey through the complexities of love languages, illustrating how personal and familial experiences shape them and their impact on relationship dynamics. By sharing personal anecdotes and insights, we highlight the subtle ways love languages manifest, such as how gift-giving and acts of service can intertwine. With research-backed insights, we discuss how alignment in love languages enhances emotional intimacy, not just in romantic settings but in friendships and family interactions as well. We also provide practical tools like online quizzes to aid in discovering your love language, paving the way for enriched relationships. Tune in to uncover how these revelations can be a game-changer in your connections.

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https://sagesolutions.buzzsprout.com

If you are interested in one-on-one coaching, email us at:
sagecoachingsolutions@gmail.com

**Legal Disclaimer**
The Sage Solutions Podcast and content posted by David Sage is presented solely for general informational, educational, and entertainment purposes. No coaching client relationship is formed by listening to this podcast. No Legal, Medical or Financial advice is being given. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice, diagnosis, or treatment of a psychotherapist, physician, professional coach, Lawyer or other qualified professional. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. The opinions of guests are their own and may not necessarily reflect the opinions of the podcast.

Can mastering your emotions truly transform your life? Join me on the Sage Solutions Podcast as we uncover the ancient wisdom of Stoicism and its profound impact on personal growth and resilience. Inspired by Ryan Holiday's "The Obstacle is the Way," I share my personal journey into Stoicism and how its timeless teachings have reshaped my approach to life's challenges. Discover the origins of this powerful philosophy, founded by Zeno of Citium, and learn from the insights of key figures like Seneca, Epictetus, and Marcus Aurelius. Together, we'll explore how the core virtues of wisdom, courage, justice, and temperance offer a robust framework for enhancing self-worth and building emotional strength.

Today's episode brings Stoicism into the modern era, showcasing how contemporary thought leaders like Ryan Holiday and Tim Ferriss are using its principles to navigate everyday life. Far from being an antiquated doctrine, Stoicism empowers us to master rather than suppress our emotions, offering tools to transform obstacles into opportunities for growth. Listen in as I share personal anecdotes and practical applications of Stoic teachings, demonstrating their ability to foster calmness and reason in the midst of crisis. With these insights, you'll be encouraged to embrace reality, respond thoughtfully to challenges, and cultivate the resilience needed to become the best version of yourself.

We would love to hear your feedback! Click here to tell us what you think.

https://sagesolutions.buzzsprout.com

If you are interested in one-on-one coaching, email us at:
sagecoachingsolutions@gmail.com

**Legal Disclaimer**
The Sage Solutions Podcast and content posted by David Sage is presented solely for general informational, educational, and entertainment purposes. No coaching client relationship is formed by listening to this podcast. No Legal, Medical or Financial advice is being given. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice, diagnosis, or treatment of a psychotherapist, physician, professional coach, Lawyer or other qualified professional. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. The opinions of guests are their own and may not necessarily reflect the opinions of the podcast.

In this episode we discussed The 5 Core Fundamentals that were covered in previous episodes. We explore a revised approach to the Five Core Fundamentals, focusing on how personal growth and self-care are interconnected. By emphasizing the importance of filling up our inner cup with confidence, self-compassion, and lifelong learning, we empower listeners to navigate life's challenges with resilience and grace. We discuss how curiosity and critical thinking, combines with thinking in shades of gray to become lifelong learning in shades of gray. Also, we add “life is like a muscle so build” it as the fifth core fundamental.

• Evolution of core fundamentals to enhance personal growth
• Emphasis on filling up your inner cup before pouring into others
• Integrating lifelong learning with critical thinking
• Recognizing the importance of self-compassion
• Discussing how the five core fundamentals play into each other and how to combine them
• Real-life application of core fundamentals for daily challenges

We would love to hear your feedback! Click here to tell us what you think.

https://sagesolutions.buzzsprout.com

If you are interested in one-on-one coaching, email us at:
sagecoachingsolutions@gmail.com

**Legal Disclaimer**
The Sage Solutions Podcast and content posted by David Sage is presented solely for general informational, educational, and entertainment purposes. No coaching client relationship is formed by listening to this podcast. No Legal, Medical or Financial advice is being given. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice, diagnosis, or treatment of a psychotherapist, physician, professional coach, Lawyer or other qualified professional. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. The opinions of guests are their own and may not necessarily reflect the opinions of the podcast.