In this episode of The 1 Podcast, host Lisa Toland sits down with award-winning business strategist, mindset coach, and psycholinguistics expert Sara Gilbert to explore the true power of words, beliefs, and identity.

Sara is a Forbes Coaches Council member, a Harvard Business Review Advisor, and one of Canada’s top international business consultants. But her true superpower lies in helping people become fully self-aware—so they can speak, act, and lead from a place of aligned authenticity.

You’ll understand language and listening differently after today!

🙋‍♀️ Connect with Host Lisa Toland + The 1 Podcast:

📸 Instagram: @lisatoland | @the_1_podcast
📘 Facebook: facebook.com/LisaAToland
📺 YouTube: youtube.com/@lisathe1podcast
🐦 X/Twitter: x.com/lisathe1woman
💼 LinkedIn: linkedin.com/in/lisatoland

📩 Connect with Sara Gilbert:

🌐 Website: https://saragilbert.coach
🧠 Newsletter: 3-2-1-Go: Think, Speak, Act Differently
💼 Offers: Coaching & business strategy programs available on her website
🔗 LinkedIn: Sara Gilbert

If this episode sparked something in you, don’t keep it to yourself—share it with someone who’s ready to lead, heal, and speak with intention.

Tag us @the_1_podcast and @lisatoland with your favorite takeaway!

🎙️ "It only takes ONE to impact the world." – The 1 Podcast