If you’re feeling like your bedroom connection isn’t what it used to be, this episode is for you.

I’m diving into three sneaky mistakes that are silently sabotaging your sex life—ones you probably haven’t even noticed! We’ll talk about the comfort trap, body confidence struggles, and the myth of effortless sex. No fluff, just real, actionable advice to get the spark back.

And don’t forget to grab my 26 saucy ideas and free body confidence audio guide, linked in the description below—let’s get that fire burning again.

Ready to make a change? Let’s dive in!

26 Sexy Ideas + 2 Free Date nights: https://savethatspark.com/sexy-date-nights

Body Confidence Audio: https://savethatspark.com/body-confidence-audio

Ever wished your wife would take the lead in the bedroom? You're not alone.

In this episode, I'm breaking down how you can make that fantasy a reality without it being awkward or uncomfortable.

I’ll walk you through some practical steps to help you figure out what you want, how to talk to your partner about it, and ways to encourage her to feel more confident in taking charge.

Whether it’s small steps like her choosing positions or exploring full role reversal, I’ve got you covered with ideas that’ll enhance both of your experiences.

I also discuss:

• How to have the conversation without making her feel insecure
• Baby steps to start exploring power dynamics
• Role play ideas that make dominance fun and approachable
• Why consent and aftercare are essential for trust and connection

If you’re ready to start making this fantasy a reality, grab my free Sexy Date Nights Guide for more ideas to spice things up!

📥 Get my free guide with 2 full date plans and 26 saucy ideas here: https://savethatspark.com/sexy-date-nights
💥 Ready to totally transform your love life? Check out the FLAMES Blueprint for a roadmap to a more passionate relationship! https://savethatspark.com/flames

Leave a comment and let me know if this resonates with you or what power dynamics you and your partner have explored. I’d love to hear your thoughts!

Has your wife been less excited about intimacy lately?

Maybe it's time to rethink how you approach foreplay.

In this episode of Save That Spark, Lisa shares 10 real, down-to-earth foreplay ideas that can reignite the passion in your relationship and make your wife actually crave more intimate time with you.

These are thoughtful ways to help you both connect on a deeper level, close the orgasm gap, and show her how much you truly desire her.

From playful touches to meaningful conversations, you’ll find out how to make foreplay something that leaves her wanting more every time.

Tune in and see how these simple, effective ideas can make a big difference in your bedroom.

And don’t forget to check out Lisa's "52 Sexy Date Night Ideas" ebook in the show notes for even more ways to keep the connection strong. https://savethatspark.com/52-date-nights-ebook

Ever fantasised about your wife sitting on your face but felt too awkward to bring it up? You're not alone, and you're in the right place. In this episode of Save That Spark, Lisa dives straight into the specifics of how to ask your wife for this intimate act with confidence, respect, and playfulness.

We’ll explore why this request might be more than just a spicy act—how it can deepen your connection, build trust, and reignite the passion in your relationship.

Learn how to approach the conversation in a way that makes her feel desired and empowered, while also ensuring you’re both on the same page about boundaries and mutual pleasure.

Tune in to discover practical tips for easing into the topic, setting the mood, and turning a potentially awkward ask into a shared experience that brings you closer together.

Plus, grab her "52 Sexy Date Night Ideas" ebook to keep the fun and connection going beyond the bedroom.

Get ready to reignite that spark in your marriage—starting with a bold, honest conversation.

https://savethatspark.com/52-date-nights-ebook

Feeling trapped in a sexless marriage? You’re not alone!

In this deeply compassionate episode, accredited sex educator, Lisa Welsh will guide you through practical steps to rediscover intimacy, both with yourself and your partner.

From exploring mindful self-pleasure to building emotional connections, this episode is packed with actionable advice to help you feel more fulfilled and connected.

Here are some resources to support you on this journey:

• Nine Days, Nine Ways: A Self-Pleasure Journey for Men - A free guide to reignite your self-intimacy:
• JOI and Audio Erotica Insights - Learn more about guided fantasy exploration: https://savethatspark.com/joi-scripts-for-couples
• Guided Meditation for Body Confidence - A calming practice to help you feel more comfortable in your skin: https://savethatspark.com/body-confidence-audio

This episode is all about helping you reclaim your sexual well-being and emotional balance, even when traditional paths with your partner aren't currently possible. You deserve to feel good—start today.

Join me as I dive into the world of cybersex—virtual encounters that can bring a new level of intimacy to your relationship.

In this radio interview, we explore the various forms of cybersex, from sexting to virtual reality, and discuss how it can enhance connection, especially when physical intimacy isn't possible.

We’ll cover the benefits, potential risks, and how technology is reshaping modern relationships.

Tune in for a candid conversation on navigating this digital landscape with your partner, with insights on keeping it fun, safe, and fulfilling.

Are you ready to strip away the insecurities and embrace the body you’re in?

In this episode of Save That Spark, we’re diving into the often-overlooked world of male body image.

Lisa unpacks why feeling good naked isn't just about the way you look—it's about presence, connection, and rocking that dad bod with pride.

From battling media-fuelled comparisons to redefining what’s truly sexy, we’ll explore practical tips to boost your confidence in and out of the bedroom.

Whether it’s undressing with intention, appreciating your body’s story, or discovering what women really find attractive, this episode is your guide to feeling like the incredible man you are.

Tune in, get inspired, and start loving the skin you’re in—because confidence begins with showing up exactly as you are!

Download the free confidence boosting audio guide right here: https://savethatspark.com/body-confidence-audio

Curious about edging and how it can lead to more intense, mind-blowing orgasms? In this episode of Save That Spark, Lisa Welsh breaks down the basics of edging and orgasm control in a live radio interview with Kwena on Power 98.7. Whether you’re new to the concept or looking to refine your technique, this conversation offers practical advice on how to delay climax and build up to a stronger, more satisfying release.

Tune in to learn:

• What edging is and why it can amplify pleasure.
• How to use edging techniques for better control and stronger orgasms.
• Tips on practicing edging solo or with a partner, including the role of environment and sex toys.
• How edging can help with early ejaculation and enhance connection with your partner.

This episode is perfect for anyone eager to explore the benefits of edging, whether you’re flying solo or adding some fun to your intimate moments with a partner. Get ready to take your pleasure to the next level!

Read Lisa's blog on edging: https://savethatspark.com/post/what-is-edging