Science Of Ultra

著者： Shawn Bearden
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  • サマリー

  • For endurance athletes who want to do more than improve race performance. How you sleep, think, eat, and move all play a role in helping you Become Your Ultra Best!
    Bearden Consulting LLC
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エピソード
  • SOUP Out

    SOUP Out
    2021/10/06

    Thank you, thank you, thank you...on we go!
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    6 分
  • Break

    Break
    2021/05/06

    SOUP is taking a break for the summer, and will be back in September 2021.
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    2 分
  • Hillary Allen

    Hillary Allen
    2021/04/15

    Hillary Allen, aka Hillygoat, is one of the top ultra- and sky-runners in the world. We talk about her views of life and running, what's important, and how to stay competitive while embracing whatever life brings.

    Her near-death accident during the 2017 Tromsø Skyrace, and her recovery are chronicled in her book Out & Back: A Runner’s Story of Survival and Recovery Against All Odds

    Her website: https://hillaryallen.com/

    Show page: https://scienceofultra.com/podcasts/149
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    57 分

あらすじ・解説

For endurance athletes who want to do more than improve race performance. How you sleep, think, eat, and move all play a role in helping you Become Your Ultra Best!
Bearden Consulting LLC
ランニング・ジョギング 衛生・健康的な生活
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