Welcome to season 5 of Scrap The Sweet Talk Podcast! This season is dedicated to all the topics in my latest book that is coming out soon called "Wake Up & Smell The Coffee." We are talking all things communication and how to be a more effective communicator.

Connect with Rebecca & Chad:

www.rebeccahamiltonco.com

https://www.instagram.com/scrapthesweettalk

https://www.instagram.com/rebecca.hamilton.co

https://www.instagram.com/chadhamiltonruns

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/atm/follow-your-heart License code: MI8UBWK2LIVG4OP9

Welcome to season 5 of Scrap The Sweet Talk Podcast! This season is dedicated to all the topics in my latest book that is coming out soon called "Wake Up & Smell The Coffee." This episode is all about learning how to cultivate self awareness.

Connect with Rebecca & Chad:

www.rebeccahamiltonco.com

https://www.instagram.com/scrapthesweettalk

https://www.instagram.com/rebecca.hamilton.co

https://www.instagram.com/chadhamiltonruns

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/atm/follow-your-heart License code: MI8UBWK2LIVG4OP9

Welcome to season 5 of Scrap The Sweet Talk Podcast! This season is dedicated to all the topics in my latest book that is coming out soon called "Wake Up & Smell The Coffee." I am reading the introduction of my book in this episode to give you insight into what's to come!

Connect with Rebecca & Chad:

www.rebeccahamiltonco.com

https://www.instagram.com/scrapthesweettalk

https://www.instagram.com/rebecca.hamilton.co

https://www.instagram.com/chadhamiltonruns

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/atm/follow-your-heart License code: MI8UBWK2LIVG4OP9

Welcome to season 5 of Scrap The Sweet Talk Podcast! This season is dedicated to all the topics in my latest book that is coming out soon called "Wake Up & Smell The Coffee." I am revealing the chapters in this episode and share what my new book is all about!

Connect with Rebecca & Chad:

www.rebeccahamiltonco.com

https://www.instagram.com/scrapthesweettalk

https://www.instagram.com/rebecca.hamilton.co

https://www.instagram.com/chadhamiltonruns

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/atm/follow-your-heart License code: MI8UBWK2LIVG4OP9

These are the top 9 things we won't miss about running our business. If you're a business owner or work in customer service, you won't want to miss this very unfiltered episode of all the bullshit we're not going to miss dealing with!

We aren't holding anything back and sharing all the details on this episode of Scrap The Sweet Talk. Welcome to season 4 of Scrap The Sweet Talk podcast, where we hope to inspire you to challege societal norms, old beliefs & re-align to become your most authentic self.

Connect with Rebecca & Chad:

www.rebeccahamiltonco.com

https://www.instagram.com/scrapthesweettalk

https://www.instagram.com/rebecca.hamilton.co

https://www.instagram.com/chadhamiltonruns

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/atm/follow-your-heart License code: MI8UBWK2LIVG4OP9

Chad opens up about his struggles with drug addiction & his experience in rehab. He's talking in depth about what works and what doesn't and Rebecca shares about how she quit alcohol 2 years ago and what it's like living a sober life.

We aren't holding anything back and sharing all the details on this episode of Scrap The Sweet Talk. Welcome to season 4 of Scrap The Sweet Talk podcast, where we hope to inspire you to challege societal norms, old beliefs & re-align to become your most authentic self.

Connect with Rebecca & Chad:

www.rebeccahamiltonco.com

https://www.instagram.com/scrapthesweettalk

https://www.instagram.com/rebecca.hamilton.co

https://www.instagram.com/chadhamiltonruns

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/atm/follow-your-heart License code: MI8UBWK2LIVG4OP9

Lawyer, Michel Castillo joins us to talk about the legal risks and harm of social media, defamation of character and the consequences of "freedom of speech." No one will want to miss this episode!

We aren't holding anything back and sharing all the details on this episode of Scrap The Sweet Talk. Welcome to season 4 of Scrap The Sweet Talk podcast, where we hope to inspire you to challege societal norms, old beliefs & re-align to become your most authentic self.

Connect with Michel:

https://castillolawchambers.com

T: 519.318.6562

E: michel@castillolawchambers.com

Connect with Rebecca & Chad:

www.rebeccahamiltonco.com

https://www.instagram.com/scrapthesweettalk

https://www.instagram.com/rebecca.hamilton.co

https://www.instagram.com/chadhamiltonruns

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/atm/follow-your-heart License code: MI8UBWK2LIVG4OP9

The future & past don't even exist so why do we torture ourselves with anxiety and depression as we ruminate about what might happen or what we wish we could change? We're talking about how we learned to live in the present moment and how you can too.

We aren't holding anything back and sharing all the details on this episode of Scrap The Sweet Talk. Welcome to season 4 of Scrap The Sweet Talk podcast, where we hope to inspire you to challege societal norms, old beliefs & re-align to become your most authentic self.

Connect with Rebecca & Chad:

www.rebeccahamiltonco.com

https://www.instagram.com/scrapthesweettalk

https://www.instagram.com/rebecca.hamilton.co

https://www.instagram.com/chadhamiltonruns

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/atm/follow-your-heart License code: MI8UBWK2LIVG4OP9