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Today on the Mile after Mile Podcast is triathlete, mom and coach , Adina O'Neill.
We talk about who she is and what her life is like outside of triathlon and sport.
We talk about what races she's done - how she started in triathlon, why triathlon and what she enjoys about the sport. She shares how she saw herself before her transition and what her thoughts were that made her decide she was, "gonna go for it." Also, there is a Bon Jovi connection so listen to hear all about that.
We talk about her thoughts on balance in life between work, family, and all the other stuff each of us always has going on.
You can find Adina O'Neill on Facebook at Adina O'Neill Real Fitness. You can send her an email to hello@adinaoneill.com and her website is www.adinaoneill.com
Thank you Adina for being a guest on the Mile after Mile Podcast.
Join the Mile after Mile Facebook community at https://www.facebook.com/groups/mileaftermile
Show website: www.mileaftermilepodcast.com
Find coach Amy at www.amysaysso.com