• Season 15:08 Erin's training ramps up and gets ready for a run and rowing challenge on the Shenandoah

  • 2024/08/30
  • 再生時間： 16 分
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Season 15:08 Erin's training ramps up and gets ready for a run and rowing challenge on the Shenandoah

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  • Training fatigue has definitely set in as Erin balances her demanding work and training schedule but it doesn't mean she isn't going to find adventure to keep her spirits and energy up. She shares that she is doing a race called the Aqua Blaze which is rowing the Shenandoah River and running after which is a great reminder that keeping fun things in the mix during training can be a great way to stay motivated. We hope you enjoy!
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Training fatigue has definitely set in as Erin balances her demanding work and training schedule but it doesn't mean she isn't going to find adventure to keep her spirits and energy up. She shares that she is doing a race called the Aqua Blaze which is rowing the Shenandoah River and running after which is a great reminder that keeping fun things in the mix during training can be a great way to stay motivated. We hope you enjoy!
ランニング・ジョギング 衛生・健康的な生活
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