On this episode we are interviewing Alessandra Amico-Jones, a Certified Practitioner of EFT (Emotional Freedom Technique) also known as tapping, joining us on the Pod. We also have a switch in co-hosts - Whaaaat? David Greenleaf a life-coach specializing in thriving beyond trauma and in recovery is taking over for Jude Gorini for a few shows. Jude Gorini's last show was #16. He is going on to other creative projects and I will share the info on how to continue following him later in the show notes.

But BACK to Alessandra, she tells her personal stories and shares those of her clients of how tapping has dramatically shifted experiences of grief, anxiety, and depression. EFT/Tapping is good not only for emotional pain, but also physical pain and changing mindset. In fact toward the end of the show, Alessandra leads us through a short tapping routine for the inner critic. We will be posting the whole inner critic tapping routine and Alessandra's instructions on our YouTube Channel soon!

EFT/Tapping is both powerful but also very gentle and simple to implement. Simple enough to help children help themselves. Alessandra has recently written a book - The Magic Within You - to assist children and their parents to learn about and practice tapping to address childhood challenges. She is also making a special offer through the podcast - offering a free 15 minute tapping session if you DM her on Instagram and tell her you heard her interview on this podcast.

Here are the Amazon links for - The Magic Within You

Paperback - https://www.amazon.com/dp/B0BB5S5D6S

Digital - https://www.amazon.com/Magic-within-You-discovers-Tapping-ebook/dp/B0B8QJGQ9H/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr=

FOLLOW Alessandra on Social Media :

• Instagram - @alessandra_amicojones_coaching
• Facebook Group - EFT for Kids https://www.facebook.com/groups/813153182990125

FOLLOW What I Didn't Tell My Therapist - Reboot podcast on Social Media -

• Instagram - @whatididnttellmytherapist
• Facebook - https://www.facebook.com/WIDTMT
• YouTube - https://www.youtube.com/channel/UCLYUdXole4snkkeWTEnxwVQ

FOLLOW David Greenleaf on Social Media :

• Instagram - @greenleaf_4_life
• Tiktok - @Greenleaf4Life
• BLOG - https://greenleaf4life.blog/

FOLLOW Leela Davis on Social Media :

• Instagram - @mypeaceofsanity
• website - https://www.leeladavis.com/