Welcome back to another enlightening episode of Queernundrum! In this episode, we dive deep into a crucial and often stigmatized topic, suicide. We wrap up with something lighthearted, we talk about the amazing Thom Hulce!

Resources and Notes: FYI, we are not medical professionals, you don't have to be either. When it comes to suicide, just asking is the beginning:

1. Opening Communication: Asking someone directly about their thoughts of suicide opens up a channel of communication. It lets the individual know that someone cares and is willing to listen without judgment.
2. Immediate Relief: Many individuals who are struggling with suicidal thoughts experience immediate relief when they are asked about it. It can provide a sense of validation and acknowledgment of their pain.
3. Connection to Help: Suicide assessment is often the first step in connecting individuals to professional help, such as mental health counselors, crisis hotlines, or support groups. Prompt intervention can prevent a suicide attempt.
4. Safety Planning: Conversations about suicide can lead to the development of safety plans. These plans include strategies for coping with suicidal thoughts and identifying sources of support.
5. Reducing Isolation: Suicidal individuals often feel isolated and alone. Talking about their thoughts can break the isolation and encourage them to seek support from friends, family, or mental health professionals.
6. Risk Assessment: Professionals who assess suicide risk can determine the level of risk an individual poses to themselves. This assessment informs treatment and support strategies.
7. Follow-Up: After the initial assessment, it's essential to follow up with individuals to ensure their safety and continued support. Regular check-ins can make a significant difference.

Show Links:

CDC Suicide Data

988 Suicide & Crisis Lifeline

TREVOR PROJECT

LIFELINE FOR VETS

AMERICAN FOUNDATION FOR SUICIDE PREVENTION (AFSP)

NATIONAL ALLIANCE ON MENTAL ILLNESS

AMERICAN ASSOCIATION OF SUICIDOLOGY

SUICIDE PREVENTION RESOURCE CENTER

Intro music by Jahzzar “Please Listen Carefully” “Jahzzar (betterwithmusic.com) CC BY-SA” and Outro music by Scott Holmes “Acoustic Indie Folk” @ scottianholmes@live.com.

Editor: H. Greystone via FinalCut Pro

Writer: G. Thoren