• Seasons of Matrescence - The Podcast

  • 著者： Nikki McCahon
  • ポッドキャスト

Seasons of Matrescence - The Podcast

著者： Nikki McCahon
無料で聴く

  • サマリー

  • Becoming a mother leaves no woman as it found her, it unravels and rebuilds her, it cracks her open, takes her to her edges, it’s both beautiful and brutal often at the same time. 

    This transformation has a name; matrescence. The monumental shift a woman experiences through becoming and being a mother. Like adolescence, matrescence is a time of radical transformation; physically, emotionally, socially and spiritually. However unlike adolescence, matrescence remains largely unacknowledged in mainstream culture. And it’s time for that to change. 

    Welcome to Seasons of Matrescence - The Podcast, where we explore the changing seasons of becoming, and being a mother. 

    I’m your guide, Nikki McCahon, mother, matrescence educator and womens life cycle guide. Let’s explore the transformative potential of matrescence and change the conversation about motherhood, together. 

    © Copyright Dear Mama Project™ 2020 - See podcast terms and conditions on website
    © 2023 Seasons of Matrescence - The Podcast
    続きを読む 一部表示

あらすじ・解説

Becoming a mother leaves no woman as it found her, it unravels and rebuilds her, it cracks her open, takes her to her edges, it’s both beautiful and brutal often at the same time. 

This transformation has a name; matrescence. The monumental shift a woman experiences through becoming and being a mother. Like adolescence, matrescence is a time of radical transformation; physically, emotionally, socially and spiritually. However unlike adolescence, matrescence remains largely unacknowledged in mainstream culture. And it’s time for that to change. 

Welcome to Seasons of Matrescence - The Podcast, where we explore the changing seasons of becoming, and being a mother. 

I’m your guide, Nikki McCahon, mother, matrescence educator and womens life cycle guide. Let’s explore the transformative potential of matrescence and change the conversation about motherhood, together. 

© Copyright Dear Mama Project™ 2020 - See podcast terms and conditions on website
© 2023 Seasons of Matrescence - The Podcast
個人的成功 絵本・児童書
続きを読む 一部表示
エピソード
  • Welcome to Dear Mama // a personal and spiritual development podcast for mums

    Welcome to Dear Mama // a personal and spiritual development podcast for mums
    2019/08/13

    Setting the scene for Dear Mama, what led me to create it and a bit about my own journey as a mama.

    Website - https://www.nikkimccahon.com

    Instagram - https://www.instagram.com/nikkimccahon/

    --

    You can connect with me on Instagram @nikkimccahon and the Seasons of Matrescence Instagram account @seasonsofmatrescence.

    Website:
    https://www.nikkimccahon.com
    https://www.seasonsofmatrescence.com

    Free Discover Matrescence e-book
    https://courses.nikkimccahon.com/discovermatrescence

    Free Seasons of Matrescence quiz
    https://www.seasonsofmatrescence.com/quiz
    続きを読む 一部表示
    8 分
  • Mindfulness and Meditation with Cass Dunn

    Mindfulness and Meditation with Cass Dunn
    2019/08/16

    I'm so excited to kick off the Dear Mama podcast with this practical and inspiring episode covering all things mindfulness and meditation. 


    I'm joined by Cass Dunn, a clinical and coaching psychologist, mindfulness and meditation teacher and a mum of one 13 year old girl. During the episode we chatted about the science of mindfulness meditation (it will blow your mind!), how to get started, common challenges and we even sneak in a little chat about mum guilt and social conditioning. 


    Cass has kindly offered all Dear Mama listeners a special offer on her My Mindfulness for Busy People course. It’s an 8-week online course that teaches the theory and practice of mindfulness in a simple, step by step format and in a way that can be done anytime and anywhere. Use the code DEARMAMA (one word) to take $50 off the course fee.

    https://programs.cassdunn.com/mbp-instant/


    I'd love to hear your take aways from the episode and continue the conversation on Instagram, come say hey over at:

    https://www.instagram.com/nikkimccahon/


    --

    You can connect with me on Instagram @nikkimccahon and the Seasons of Matrescence Instagram account @seasonsofmatrescence.

    Website:
    https://www.nikkimccahon.com
    https://www.seasonsofmatrescence.com

    Free Discover Matrescence e-book
    https://courses.nikkimccahon.com/discovermatrescence

    Free Seasons of Matrescence quiz
    https://www.seasonsofmatrescence.com/quiz
    続きを読む 一部表示
    41 分
  • Create your own morning ritual

    Create your own morning ritual
    2019/08/16

    In this solo episode I chat about my own experience with creating a morning ritual and how it has benefited my wellbeing and provide some tangible tips on how you can create your own ritual.


    This episode comes with a bonus - a free 'create your own morning ritual' e-book, which you can download when you subscribe to the Dear Mama Project newsletter. Grab your copy here: https://courses.nikkimccahon.com/morning-ritual


    During the episode I mention some of my favourite morning yoga stretches on Youtube, here is the link to my fave: https://www.youtube.com/watch?v=4pKly2JojMw 


    I'd love to hear your take aways from this episode and continue the conversation on Instagram, come say hey at: https://www.instagram.com/nikkimccahon/

    --

    You can connect with me on Instagram @nikkimccahon and the Seasons of Matrescence Instagram account @seasonsofmatrescence.

    Website:
    https://www.nikkimccahon.com
    https://www.seasonsofmatrescence.com

    Free Discover Matrescence e-book
    https://courses.nikkimccahon.com/discovermatrescence

    Free Seasons of Matrescence quiz
    https://www.seasonsofmatrescence.com/quiz
    続きを読む 一部表示
    23 分

Seasons of Matrescence - The Podcastに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。