• Seeking Equanimity

  • 著者： Doc Jana
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Seeking Equanimity

著者： Doc Jana
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  • Seeking Equanimity (e·qua·nim·i·ty)/ˌekwəˈnimədē/= Mental calmness, composure, and evenness of temper, especially in a difficult situation.--------------------------------------------------------------------------------------------------------------------------------------------------------- Seeking Equanimity is a podcast for people who want to make more space for stillness, peace, and reflection. Award-winning author, Tiffany (Doc) Jana, shares colorful insights from their intercontinental and inter-dimensional journey. Each session concludes with a brief meditation that guides the listener closer to connection with their higher purpose.
    © 2022 Seeking Equanimity
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あらすじ・解説

Seeking Equanimity (e·qua·nim·i·ty)/ˌekwəˈnimədē/= Mental calmness, composure, and evenness of temper, especially in a difficult situation.--------------------------------------------------------------------------------------------------------------------------------------------------------- Seeking Equanimity is a podcast for people who want to make more space for stillness, peace, and reflection. Award-winning author, Tiffany (Doc) Jana, shares colorful insights from their intercontinental and inter-dimensional journey. Each session concludes with a brief meditation that guides the listener closer to connection with their higher purpose.
© 2022 Seeking Equanimity
個人的成功 心理学 衛生・健康的な生活
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エピソード
  • Be Here Now

    Be Here Now
    2023/06/06

    You already have everything. Be here Now.
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    11 分
  • Change

    Change
    2023/05/23

    Breathe into Change with me.
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    6 分
  • Slow Down

    Slow Down
    2023/05/16

    Seeking Equanimity- Episode 306- Slow Down!
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    9 分

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