• Self Care and Coping Skills

  • 2024/04/16
  • 再生時間： 16 分
  • ポッドキャスト

Self Care and Coping Skills

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Hey yall! (I'm southern now) Welcome Back to my channel! In this episode I discuss the significance of having a self care routine and healthy coping skills. Sure, it may sound obvious and SURE more people may thing they have a system in place. However, often times what we perceive to be "healthy" is not always "healthy." I discuss some examples in this episode so everyone can understand what is considered to be "healthy" self care routine and coping skills as well! Enjoy!

    続きを読む 一部表示
activate_samplebutton_t1

あらすじ・解説

Hey yall! (I'm southern now) Welcome Back to my channel! In this episode I discuss the significance of having a self care routine and healthy coping skills. Sure, it may sound obvious and SURE more people may thing they have a system in place. However, often times what we perceive to be "healthy" is not always "healthy." I discuss some examples in this episode so everyone can understand what is considered to be "healthy" self care routine and coping skills as well! Enjoy!

個人的成功
続きを読む 一部表示

Self Care and Coping Skillsに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。