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Self-Care and Motherhood with Guest Emma Benyon
- 2024/07/30
- 再生時間： 30 分
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Emma Benyon is a self-care and motherhood coach and educator, supporting busy mums who are juggling the school run with a job and building a business with the tools to be less overwhelmed and have more balance, energy and clarity.
She is also a mum to a six year old and a qualified NLP, mBIT and Practical Magic Coach and full time post 16 educator.
She is the editor of Positive Wellbeing Zine for Mums and host of the Self Care and Motherhood Edit podcast.
Her passion is to support busy mums to have more time and energy for the all the things they enjoy and to have the tools to support and nurture themselves.
Connect with her here:
Website - Emmabenyoncoaching.co.uk
Instagram - @emmabenyon.coach
Facebook - @emmabenyon.coach
Podcast - Self Care and Motherhood Edit
Thank you again so much for tuning in.
To connect with me your host Colette, you can find me at :
www.instagram.com/mindovermamauk
And if you haven't heard, I am super excited to be hosting a day retreat on 20th July in Loughborough, Leicestershire. Check out www.mindovermama.co.uk/selflovesaturday where you will find all the details
Or email me at colette@mindovermama.co.uk