• Self Care for Mama - Letting go of the If's, And's & But's

  • 2024/08/12
  • 再生時間： 46 分
  • ポッドキャスト

Self Care for Mama - Letting go of the If's, And's & But's

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  • Season 1 is launching with the important topic of self-care - the changes, practicalities, pitfalls and benefits of taking care of yourself as a mom. We talk about the importance of letting go of any shame or guilt in caring for ourselves as parents and how we model self-care for our children. If you're ready, it's time to jump into the hen house!
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あらすじ・解説

Season 1 is launching with the important topic of self-care - the changes, practicalities, pitfalls and benefits of taking care of yourself as a mom. We talk about the importance of letting go of any shame or guilt in caring for ourselves as parents and how we model self-care for our children. If you're ready, it's time to jump into the hen house!
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