• Self Care is Self Love | Quench Your Thoughts Ep. 12

  • 2024/04/02
  • 再生時間： 52 分
  • ポッドキャスト

Self Care is Self Love | Quench Your Thoughts Ep. 12

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • So often, we get caught up in the hustle of daily life, work, relationships, and responsibilities that we neglect to take time for ourselves. However, neglecting self-care can lead to burnout, stress, anxiety, and a lack of overall well-being.

    Join us as we discuss practical tips and strategies for integrating self-care into your daily routine, even with a busy schedule. From simple acts like getting enough sleep and eating nourishing foods to more elaborate self-care rituals like vacationing and treating yourself to a relaxing massage.

    Whether you're struggling with burnout, feeling overwhelmed, or simply want to cultivate more balance and well-being, this episode will inspire and empower you to make self-care a way of life. Tune in to learn how to love yourself fully through the art of self-care.
    続きを読む 一部表示
activate_samplebutton_t1

あらすじ・解説

So often, we get caught up in the hustle of daily life, work, relationships, and responsibilities that we neglect to take time for ourselves. However, neglecting self-care can lead to burnout, stress, anxiety, and a lack of overall well-being.

Join us as we discuss practical tips and strategies for integrating self-care into your daily routine, even with a busy schedule. From simple acts like getting enough sleep and eating nourishing foods to more elaborate self-care rituals like vacationing and treating yourself to a relaxing massage.

Whether you're struggling with burnout, feeling overwhelmed, or simply want to cultivate more balance and well-being, this episode will inspire and empower you to make self-care a way of life. Tune in to learn how to love yourself fully through the art of self-care.
社会科学
続きを読む 一部表示

Self Care is Self Love | Quench Your Thoughts Ep. 12に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。