• Self-Compassion

  • 2022/07/23
  • 再生時間: 12 分
  • ポッドキャスト

  • サマリー

  • If we don't show compassion to ourselves, who will? In this episode, I discuss the importance of having self-compassion instead of seeing ourselves through the distorted lens of self-condemnation.

    Long Haul Hope is now available on most of the major podcast platforms -- Amazon, Anchor.fm, Apple, Google, Spotify, Stitcher, and YouTube. You can also listen from LongHaulHope.com.

    Please feel free to contact me at joe@longhaulhope.com or via Facebook and Twitter. I'd love to hear from you!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/longhaulhope/support
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あらすじ・解説

If we don't show compassion to ourselves, who will? In this episode, I discuss the importance of having self-compassion instead of seeing ourselves through the distorted lens of self-condemnation.

Long Haul Hope is now available on most of the major podcast platforms -- Amazon, Anchor.fm, Apple, Google, Spotify, Stitcher, and YouTube. You can also listen from LongHaulHope.com.

Please feel free to contact me at joe@longhaulhope.com or via Facebook and Twitter. I'd love to hear from you!

--- Support this podcast: https://podcasters.spotify.com/pod/show/longhaulhope/support

Self-Compassionに寄せられたリスナーの声

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