Subscriber-only episode

Hello my friend and welcome back to the Self Love Club! Today we are going to be talking all about the importance of honoring your commitments. Are you breaking promises to yourself? Do you find yourself reliable when others ask you to commit to something? Will you follow through for them? Okay.. but will you do the same for yourself?
This training MIGHT serve as a gut punch, but I promise you.. this is a powerful training that will give you a lot to think about.
You ready to dive in? If so, let's go!

Also don't forget to come into the Facebook community if you want to share any take aways from this training. I would love to chat with you!

https://www.facebook.com/share/g/1B24WMjGRL/

XO, Ashley Ta

Subscriber-only episode

Hello my friend and welcome to the Self-Love Club! I am so happy you are back for another episode, and if you need to hear this today... I am so proud of you for how you have shown up for yourself not just this month, but this year. Even if it's been challenging and you are facing obstacle after obstacle, you are still going. And I am so proud of you for that.

Hopefully if you need it today this audio training can serve as a good pep talk and as always, please feel free to come into the Facebook group and let's continue this conversation there. I really would love to hear from you!

https://www.facebook.com/share/g/14jV4SodZV/

Take care of yourself, and remember... self love isn't selfish, it's necessary and you deserve that! I love you, friend!

XO, Ashley Ta

Subscriber-only episode

Hello my friend and welcome to the Self-Love Club.
On today's weekly training we are going to be talking all about self-empowerment.
We will be taking some time today to identify your passions, your values and even your goals. But we are also going to spend some time walking through an action plan for your personal growth and empowerment journey! So let's dive in!

Also don't forget to come into our FB community! I'd love to hear from you!
https://www.facebook.com/share/g/YG5QSe7iMRmmvdiD/

XO, Ashley Ta

Subscriber-only episode

Hello my friend, and welcome to the Self-Love Club! Today we are going to be discussing self-doubt and overcoming fear that might be holding us back.

As always, please feel free to come into the Facebook community and let's discuss more of this together there:
https://www.facebook.com/share/g/KVx3VyjkXPSAbMVr/

XO,
Ashley Ta

Subscriber-only episode

Hello my friend and welcome to the Self Love Club! I am so excited you are here today because we are going to be talking all about setting boundaries, staying committed to those boundaries... as well as self care and why it's so important.

As always, feel free to come into our Facebook Community for extra support and resources, I look forward to seeing you there!
https://www.facebook.com/share/g/MxDSgjWcabRWukmw/

I love you so much and remember, self love is NOT selfish, it's necessary and its important and YOU deserve that!

XO,
Ashley Ta

Subscriber-only episode

Hello friend! Welcome to Self Love Club! I am so happy you are here because today we are going to be talking all about self-esteem! As you are listening to this audio training, feel free to take notes, and if you feel compelled, come into our Facebook Community and share what you take away or what resonates for you.
Click here to access the Facebook community:
https://www.facebook.com/share/g/kFU6a11LrbnBj7jh/

I love you! And I hope you are taking care of you, too! <3

XO, Ashley Ta

Subscriber-only episode

Hello my friend! Welcome to the self love club! I am so happy you are here!

Today we are going to be talking about self-awareness and how it ties into our self-love! As always feel free to come into our Facebook community after wards and share any of your takeaways, or insights! We would love to hear them!

Here is the link for the Facebook group:
https://www.facebook.com/share/g/shCgJiegUECnMYad/

Take care of yourself!

XO,
Ashley Ta

Subscriber-only episode

Hello my friend! Welcome back to the Self Love Club! I am so happy you are here for another training! Today we are going to be talking all about creating and giving yourself self-compassion.

Also, don't forget to come into our Facebook community with any take aways from today's training! I would love to hear and discuss with you further over there.
Here is the link for the Facebook group if you need it:

https://www.facebook.com/share/g/ZuE9qV5uQRjW4pAQ/

Take care of yourself!

XO, Ashley Ta