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  • Changing your Mindset
    2024/10/25

    My beautiful friend Monique Sharp shares her beautiful story of how she beat cancer changing her mindset and honoring her beliefs and values and being kind to herself ♥️🩷🙏 #selflovepodcast #selflove #mindset #connection #gratitude #changetheparadigme #livelife #lovelife #gratitude #sydneyyogateacher #bondiyogi @evangelineyeun

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    33 分
  • Be grateful and live life to the fullest
    2024/04/14

    Here are my reflections in light of the tragic events that happened in my hood on Saturday 13 April.

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    5 分
  • Finding the balance between effort and ease
    2024/03/11

    Finding the balance between effort and ease can be challenging, but so rewarding when you get it right.

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    6 分
  • Sometimes being grateful is difficult
    2023/11/30

    Sometimes being grateful is difficult, especially when things aren't going your way and life gives you a bad hand. However, when we come from a place of gratitude, instead of focusing on the lack thereof or scarcity, it's such a positive game changer. xoxo


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    6 分
  • Impermanence
    2023/07/26

    Ben Adams and I talk about embracing change and how everything is impermanent. Accept, surrender, let go and just go with the flow.

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    13 分
  • Burning the candle at both ends
    2022/06/16
    Burning the candle at both ends sucks. Here are ways to avoid it and to rest and recharge your batteries so you can be the best version of yourself and have more to give to others.
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    6 分
  • Surrender and Let Go
    2022/05/31
    Surrendering and Letting Go is easier said than done. Ben Adams and I chat about when it's time to accept and let go.
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    13 分
  • When do you confront and when do you let it go?
    2022/05/27
    When do you confront and when do you let it go? Confrontation can be tricky and sometimes it can better to let it go.
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    6 分