• Self-massage and its many free benefits

  • 2024/11/13
  • 再生時間： 17 分
  • ポッドキャスト

Self-massage and its many free benefits

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  • Why should self-massage be a part of your daily wellbeing routine? It's completely free, you can do it wherever or whenever, it doesn't need to take up much of your time, and it has many mental and physical benefits.

    In this episode, we explore these benefits, and talk about the use of essential oils with transformational healer Katy Rudland.
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あらすじ・解説

Why should self-massage be a part of your daily wellbeing routine? It's completely free, you can do it wherever or whenever, it doesn't need to take up much of your time, and it has many mental and physical benefits.

In this episode, we explore these benefits, and talk about the use of essential oils with transformational healer Katy Rudland.
続きを読む 一部表示

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