• Semi-Mindful Banter (A Podcast)

  • 著者： Happily Mander
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Semi-Mindful Banter (A Podcast)

著者： Happily Mander
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  • Season 2 is here, and we're bringing you more real talk, personal stories, and spontaneous blabber. Join Amanda and Patrick as they dive into their relationship, share wisdom from their own personal journeys, and laugh their way through whatever life throws at them. Whether you're here for the stories or just need some background chatter that feels like hanging out with friends, we've got you covered. Tune in, get semi-mindful, and let the banter begin!
    Happily Mander
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あらすじ・解説

Season 2 is here, and we're bringing you more real talk, personal stories, and spontaneous blabber. Join Amanda and Patrick as they dive into their relationship, share wisdom from their own personal journeys, and laugh their way through whatever life throws at them. Whether you're here for the stories or just need some background chatter that feels like hanging out with friends, we've got you covered. Tune in, get semi-mindful, and let the banter begin!
Happily Mander
社会科学 自伝・回顧録
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エピソード
  • Semi-Mindful Banter (A Podcast) — S02/E03: How To Stress Less

    Semi-Mindful Banter (A Podcast) — S02/E03: How To Stress Less
    2024/10/22

    Life’s a mess… let’s stress less! (If only it was that easy).


    In this episode of Semi-Mindful Banter, we’re tackling stress with some of our favourite quick and practical strategies. Life can get overwhelming, but we’ve found a few hacks that keep the chaos in check. From the Any Percentage Rule to the power of saying a Selective No, plus how certain apps and easy routines make life smoother — these are the tricks we use to try and stress less without overcomplicating things. Grab a snack, get comfy, and let’s chat about how to keep your cool when life heats up!


    🎧 Listen on YouTube: ⁠⁠https://www.youtube.com/@semimindfulbanter⁠⁠

    🌐 Learn more about SEMI-MINDFUL BANTER: ⁠⁠http://happilymander.square.site⁠⁠
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    20 分
  • Semi-Mindful Banter (A Podcast) — S02/E02: Crying On The Mic

    Semi-Mindful Banter (A Podcast) — S02/E02: Crying On The Mic
    2024/10/15

    DON'T MISS THE TRIGGER WARNING AT THE TOP OF THE EPISODE!!!! TRIGGERS GALORE!!!!


    Now I'm down bad crying on the mic...


    In this episode, Amanda and Patrick get raw and real as they open up about their personal mental health struggles and the traumas that shaped them. From navigating an abusive relationship to dealing with agoraphobia, we share the highs, the lows, and everything in between. We don't hold back as we dive into how it's impacted our lives, relationships, and even how we approach healing. Expect some honest banter, some laughs, some tears, and hopefully a deeper connection as we peel back the layers of what it means to live with different mental health challenges.

    🎧 Listen on YouTube: ⁠https://www.youtube.com/@semimindfulbanter⁠

    🌐 Learn more about SEMI-MINDFUL BANTER: ⁠http://happilymander.square.site⁠
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    33 分
  • Semi-Mindful Banter (A Podcast) – S02/E01: A Moody Bitch and An Idiot

    Semi-Mindful Banter (A Podcast) – S02/E01: A Moody Bitch and An Idiot
    2024/10/01

    I wouldn’t listen with headphones if I were you …


    In this episode, Amanda and Patrick kick off season 2 with some laid-back banter about life, starting with why Josie’s been acting like the queen of the house lately. We also dive into the story of how we first met and share a few more personal tidbits along the way. If you love casual chats with a side of storytelling, this podcast is for you!


    🎧 Listen on YouTube: https://www.youtube.com/@semimindfulbanter

    🌐 Learn more about SEMI-MINDFUL BANTER: http://happilymander.square.site
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    27 分

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