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サマリー
あらすじ・解説
In this episode of Sensory Empower: The Podcast, we dive into holistic tools designed specifically for sensory seekers. Join us as we explore grounding techniques, mindful breathing exercises, and heavy work activities that can help you meet your neurological threshold and achieve sensory regulation. Discover practical strategies to create a sensory-friendly environment that supports your well-being and enhances your sensory experience.
FREE Masterclass Recording to enhance your Sensory Empowerment
EFT Tapping and Holistic Auditory (Ear) Tools
EFT Tapping and Positive Affirmations
Sign up here to receive a Masterclass Recording to learn more! We can find the one that will best fit your needs through a quick questionnaire.
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Thank you for listening!
Bethany, OT