Get ready as host Lu Ngo delves into the awe-inspiring world of existential psychology with Dr. Kirk Schneider. Discover how encounters with excellence can elevate our happiness and transform our lives.

Kirk Schneider is a prominent figure in existential-humanistic and existential-integrative psychology. He serves as an adjunct faculty member at Saybrook University and has taught at Teachers College, Columbia University. As a cofounder and president of the award-winning Existential-Humanistic Institute, Dr. Schneider has authored 15 influential books, including Awakening to Awe, The Polarized Mind, and Life-Enhancing Anxiety.

In this episode, Kirk discusses how awe-inspiring encounters can significantly enhance our happiness. He explores various forms of awe-inspiring excellence and the role of life-enhancing anxiety in cultivating a sense of awe, as detailed in his book. Kirk also shares practices to help us experience "Beauty Beyond Measure" in our daily lives.

Ready to explore the transformative power of awe? Tune in to this episode with Kirk for a deep dive into the awe-inspiring encounters that can elevate your happiness and enrich your life. Don’t miss this chance to learn how to harness the power of awe for a more fulfilling and joyful existence!

Connect with Kirk J. Schneider, Ph.D. via: Linkedin: https://www.linkedin.com/in/kirk-Dr. Kirk Schneider, Ph.D.-a526a661/

Produced by the Happiness Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://ha.lmsl.net/ for additional information about Happiness Science Labs.

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Ever wondered if there's a better way to balance work and life? On today's episode of Sero Boost: The Happiness Science Insights Podcast, Lu Ngo welcomes Melinda Fouts, Ph.D. an expert in the field of executive coaching and emotional intelligence. Get ready to dive into the world of work-life integration and discover how it can reshape your definition of success and happiness!

Melinda Fouts, Ph.D. is a speaker, author of Cognitive Enlightenment and has over 25 years of experience as an executive coach and psychotherapist. Melinda Fouts, Ph.D.’s work has empowered countless individuals to achieve greater success and fulfillment in their professional and personal lives.

In this episode, Melinda Fouts, Ph.D. and Lu explore the concept of work-life integration, contrasting it with the traditional idea of work-life balance. She explains how embracing integration over balance can lead to a more harmonious and fulfilling life. Melinda Fouts, Ph.D. also discusses how redefining success to align with work-life integration principles can enhance overall happiness.

Listeners will gain practical insights on how to implement work-life integration in their daily lives. Melinda Fouts, Ph.D. shares actionable steps and strategies to help individuals achieve a more seamless blend of work and personal life, ultimately leading to greater success and a deeper sense of satisfaction.

Follow Melinda Fouts, Ph.D.’s work on: Website: https://www.successstartswithyou.net

Connect with Melinda Fouts, Ph.D. via: Linkedin: https://www.linkedin.com/in/melinda-fouts/

Produced by the Happiness Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://ha.lmsl.net/ for additional information about Happiness Science Labs.

Follow us on Social Media to stay updated: Youtube: https://www.youtube.com/channel/UC557HWCcYOBcuTzg-ZbTpuw Facebook: https://www.facebook.com/Happiness.Science.Labs.1 Instagram: https://www.instagram.com/happiness.science_labs/ LinkedIn: https://linkedin.com/showcase/happiness-science-labs Twitter: https://twitter.com/HaScienceLabs Tiktok: https://www.tiktok.com/@happiness.science.labs Pinterest: https://www.pinterest.com/happiness_science_labs/

You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/sero-boost-the-happiness-science-insights-podcast/id1648514660 Spotify: https://open.spotify.com/show/4tAnnsetgCxHVig1HZDE7E Amazon: https://music.amazon.com/podcasts/9010428a-46cd-44c2-a253-699a3586c156/sero-boost-the-happiness-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-sero-boost-the-happiness-s-102890037/ Podbean: https://happinessinsights.podbean.com/ PlayerFM: https://player.fm/series/3402528 Podchaser: https://www.podchaser.com/podcasts/sero-boost-the-happiness-scien-4914858