Welcome back to Virtually Free! You’re listening to Episode 5.

Last week we talked about business structure - and one key piece we touched on was communication and boundaries. Today, we’re diving deeper.

If you’ve ever felt like a full-time help desk, replying to clients at all hours, feeling guilty for logging off, or always available but constantly drained… this episode is for you.

Because boundaries don’t just protect your peace — they help you grow.

Clients don’t know your expectations unless you clearly set them. And if you’re not leading with clarity, they’ll fill in the blanks (and not usually in your favour).

🔍 In this episode we dive into:

• Signs your boundaries aren’t serving you
• Communication platforms + hours that work for you
• Setting realistic turnaround times and scope boundaries
• How to protect your actual life — without apology
• Why boundaries are a CEO move (not a red flag)

🔗 Links:

Apply for Expansion Mastermind: https://www.ashleethomas.site/courses/vaemastermind

Explore coaching & offers: www.ashleethomas.com.au

● Instagram: ashleethomas.vacoach

● Website: www.ashleethomas.com.au

● Join the community: Startup Virtual Assistants Australia

Virtually Free is the go-to podcast for virtual assistants, online service providers, and digital entrepreneurs who want to build profitable, flexible businesses that support their lives—not consume them.

Hosted by VA coach and business mentor Ashlee Thomas, each episode is filled with real talk, practical strategies, and mindset shifts to help you scale sustainably, ditch the hustle mentality, and grow with ease.

New episodes released weekly. Subscribe wherever you listen to podcasts!