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In this dynamic episode, Soph and Kellie sit down to dive into the real-life challenges and joys of family and parenting. Soph shares her experience of preparing for a family trip, from the practicalities of packing to the emotional rollercoaster of balancing family dynamics. She opens up about the memorable milestones of parenting and the ways she navigates the day-to-day while holding onto the big picture.

The conversation is full of relatable insights as Soph and Kellie discuss the power of open communication with children, especially around sensitive topics. They explore how creating a safe space for kids to ask questions fosters trust and understanding. Both women highlight the value of community engagement for personal growth, celebrating how sharing their experiences can help others feel less alone. The episode is a refreshing take on the ups and downs of motherhood, the unique challenges it brings, and the meaningful connections that can blossom along the way.

Key Takeaways:

• Packing for family trips is a mix of logistics and emotions.
• Family dynamics require compromise, empathy, and adaptability.
• Parenting milestones are a chance to recognize growth and celebrate.
• Open communication with children strengthens family bonds.
• Kids are often more perceptive than we might assume.
• Safe spaces for questions foster confidence and connection in kids.
• Community involvement enriches personal and family life.
• Sharing stories can be a powerful way to support others.
• Parenting involves navigating both independence and interdependence.
• Future plans bring motivation, excitement, and purpose.

Tune in for an episode full of insights, humor, and the reminder that parenting is a journey best shared with those who understand the highs and lows of family life.

Hosted by Kellie Finlayson & Sophie Edwards
Produced by Kellie Finlayson & Sophie Edwards

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Heart-Wrenching Cancer Battle

In this raw and emotional episode, Sophie opens up like never before as she sits down with her mother, Meri, to recount the devastating moment they were hit with Sophie’s shocking cancer diagnosis. Together, they share the untold story of facing this terrifying disease head-on—from misdiagnosed symptoms to the brutal reality of chemotherapy—and how their bond became a lifeline through the darkest of days.

How Do You Survive a Nightmare Like This?

You'll hear them dive deep into:

• The shocking early warning signs everyone missed.
• The life-shattering moment they heard the word "cancer."
• Why advocating for your own health could be the difference between life and death.
• How the emotional toll tore at their family but brought them closer.
• The inside scoop on the real difference between public and private healthcare.
• Coping strategies that will resonate with anyone who’s walked through illness or cared for a loved one.

This conversation will shock you, inspire you, and teach you how family, resilience, and early detection can mean everything when faced with the unthinkable.

Listen Now to hear their journey of love, survival, and unwavering strength in the face of cancer.

Hosted by Kellie Finlayson & Sophie Edwards
Produced by Kellie Finlayson & Sophie Edwards

Like our show? Please leave us a review here.
Each and every review helps us keep this pod on the air!

Instagram - https://www.instagram.com/shttalkerspod

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In this heartfelt episode, oncology nurses Kellie, Sophie, and Jaz share their insights into the deeply emotional and challenging world of cancer care. The conversation highlights the profound impact of seeing patients who are very unwell and the importance of mental health support for both nurses and patients alike. The nurses reflect on the different care needs across age groups, and the necessity of challenging assumptions and stereotypes to provide compassionate, individualized care.

Balancing physical and emotional care is a daily challenge for these nurses, and they talk about how personal experiences and continuous learning are key to understanding patient reactions, especially in a field where drug reactions and the growing prevalence of cancer in younger people are significant concerns. The episode also explores the difference between public and private healthcare systems, the emotional journey of patients living with cancer, and the vital importance of living life to the fullest for both patients and healthcare professionals.

Through personal stories, this conversation sheds light on the strength and resilience that oncology nurses witness in their patients and how these moments inspire them amidst the often difficult realities of their work.

Key Topics Covered:

• Emotional toll and mental health support in oncology nursing
• Unique care needs of different age groups
• Challenging assumptions and stereotypes in patient care
• Continuous learning and understanding drug reactions
• Rise of cancer prevalence in younger people
• Impact of cancer on patients' lives
• Public vs. private healthcare experiences
• The emotional journey of cancer patients
• Finding joy and perspective through living life to the fullest

This episode is ideal for anyone interested in the human side of healthcare, the complexities of oncology nursing, and the inspiring resilience of patients facing cancer.

Hosted by Kellie Finlayson & Sophie Edwards
Produced by Kellie Finlayson & Sophie Edwards

Like our show? Please leave us a review here.
Each and every review helps us keep this pod on the air!

Instagram - https://www.instagram.com/shttalkerspod

Contact - shttalkerspod@gmail.com

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In this deeply moving episode, we sit down with Renee Staska, a mother whose life has been profoundly shaped by her three children’s battle with Neiman-Pick Type C1 – a rare and devastating form of childhood dementia. Renee shares her journey through the daily struggles of living with a terminal condition that is invisible to the outside world, yet an overwhelming reality for her family.

With raw honesty, she opens up about the emotional toll it takes and the immense strength required to navigate this difficult path. Renee sheds light on the importance of support, not just from loved ones, but from the wider community, emphasizing how vital awareness and research are for rare diseases like Neiman-Pick.

Renee’s involvement with the Little Heroes Foundation and the upcoming Run Robbie Run event also offers hope and resources for families like hers. This is more than just a fight for her children—it’s a fight for awareness, understanding, and the chance for a better tomorrow for those facing unimaginable challenges.

Tune in to hear her inspiring story, and let’s spread awareness together. ❤️ #ChildhoodDementia #NeimanPickC1 #InvisibleIllness #SupportMatters #LittleHeroesFoundation #RunRobbieRun #AwarenessAndResearch

Hosted by Kellie Finlayson & Sophie Edwards
Produced by Kellie Finlayson & Sophie Edwards

Like our show? Please leave us a review here.
Each and every review helps us keep this pod on the air!

Instagram - https://www.instagram.com/shttalkerspod

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In this heartfelt episode, Kellie and Sophie open up about their deeply personal experiences with cancer and chronic illness, shedding light on the emotional and financial challenges they continue to face. They explore the impact these journeys have had on their relationships, the ongoing quest for self-acceptance, and the toll of navigating profound life changes. Through candid reflection, they discuss the burden of medical expenses, the trauma of hospital stays, and the essential need for mental health support.

The conversation emphasizes the power of sharing personal stories as a way to create connection and offer comfort to others going through similar struggles. Kellie and Sophie also touch on the complexities of mourning their former selves while embracing the process of self-discovery. Above all, they highlight the importance of finding joy and meaning in life, even amidst adversity, and encourage listeners to seek out those moments of connection and hope, no matter the circumstances.

Hosted by Kellie Finlayson & Sophie Edwards
Produced by Kellie Finlayson & Sophie Edwards

Like our show? Please leave us a review here.
Each and every review helps us keep this pod on the air!

Instagram - https://www.instagram.com/shttalkerspod

Contact - shttalkerspod@gmail.com

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Join us for an insightful and heartfelt conversation with Sarah as she shares her deeply personal experiences with trauma and illness, from her mother’s battle with a brain disease to her own fertility challenges. These events led Sarah to pursue work in somatic healing, where she now helps others find emotional and physical healing.

In this episode, we explore Sarah’s approach to conditions like fibromyalgia and autoimmune diseases, focusing on the often-overlooked emotional and mental dimensions of these illnesses. Sarah explains the strong connection between the nervous system and the body’s response to trauma, grief, and chronic stress, offering new ways to create a sense of safety and trust within the body.

We also delve into the philosophy of spinal energetics, a practice that taps into the body’s innate intelligence for healing. Learn how practitioners use movement, stretching, and emotional support to release tension patterns and promote deep healing. Sarah highlights the importance of holistic healthcare, discussing the integration of Western and Eastern medicine and the need to address the root causes of illness.

This conversation covers the generational impact of trauma, challenges within the healthcare system, the role of emotional empowerment, and the importance of authenticity in sharing one’s story. Sarah’s vulnerability and wisdom offer a powerful perspective on the benefits of somatic healing.

Whether you're dealing with illness, supporting a loved one, or curious about the mind-body connection, this episode provides valuable insights into healing and the essential role of emotional support in reclaiming health.

Hosted by Kellie Finlayson & Sophie Edwards
Produced by Kellie Finlayson & Sophie Edwards

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Each and every review helps us keep this pod on the air!

Instagram - https://www.instagram.com/shttalkerspod

Contact - shttalkerspod@gmail.com

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In this episode, we sit down with Lexy McDonald, the inspiring young founder of HerHelp, a mental health and wellness app she created at just 17 years old. Lexy opens up about her personal journey, from the painful experience of being bullied to the lack of support she felt during that time, and how it motivated her to build a safe space for others. She shares the challenges of learning to code, developing the app, and getting professional experts involved to ensure it truly makes a difference.

Lexy also reflects on the power of community, the importance of kindness, and the need for stronger support systems in schools. She even talks about her experience giving a TED Talk and the incredible personal growth she's experienced along the way. Tune in to hear how Lexy’s determination and passion have transformed her struggles into a platform that helps thousands of young people—and how she continues to innovate and evolve Her Help to be the best resource it can be. This episode is full of inspiration, resilience, and a reminder that even in our darkest moments, we have the power to create positive change.

Hosted by Kellie Finlayson & Sophie Edwards
Produced by Kellie Finlayson & Sophie Edwards

Like our show? Please leave us a review here.
Each and every review helps us keep this pod on the air!

Instagram - https://www.instagram.com/shttalkerspod

Contact - shttalkerspod@gmail.com

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Elise shares her experience of being diagnosed with bowel cancer, a discovery made during surgery for endometriosis. She reflects on the shock of the diagnosis and the emotional highs and lows that followed. Throughout her story, Elise highlights the importance of staying positive and relying on the support of loved ones. She also points out the variability of bowel cancer and the necessity of personalized treatment plans. Elise’s account is a powerful reminder of the resilience required to navigate a cancer diagnosis. In discussing her treatment and fertility preservation, she opens up about the emotional challenges, the support she received from her partner and family, and the joy of becoming pregnant naturally after treatment. Elise emphasizes the importance of hope and how sharing personal stories can inspire others facing similar challenges.

Hosted by Kellie Finlayson & Sophie Edwards
Produced by Kellie Finlayson & Sophie Edwards

Like our show? Please leave us a review here.
Each and every review helps us keep this pod on the air!

Instagram - https://www.instagram.com/shttalkerspod

Contact - shttalkerspod@gmail.com