The safest place to be is outside of your own mind. Stop allowing yourself to create these internal realities that don't deserve your energy or focus! Start by evaluating the simplicity all around us and following the teachings of nature. To be present at all moments allows the world to unfold before your eyes. Sit back, relax, and enjoy the show!

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One of the hardest character traits to develop is forgiveness. Learning to innerstand the pain we feel, the reason it was given to us, and the ways to be free from the hurt we hold onto. Remember that you alone have the power to heal the family trauma you've been given. Never allow yourself to give up on the happiness you deserve. Sit back, relax, and enjoy the show!

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Time doesn't exist yet, the time spent watching it pass does. Join Alex as he reminisces about his recent camping trip to the Grand Canyon and the vast number of secrets hidden within its depths that lead back to creation itself. Plus, a reality check we all need in reminding ourselves that the Calendar dates and passing of months mean absolutely nothing. Sit back, relax, and enjoy the show!

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Changing ourselves and our mindset is a constant battle. You can only win this battle momentarily before the next one arises. Removing the old layer of yourself allows you to develop into a brighter, more vibrant being elevated with light and love. Continue to shed the parts of yourself that need to be let go for the new to grow. Sit back, relax, and enjoy the show!

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One of the greatest lies ever told was never known to be a lie at all. Since the beginning of human his-story we have believe everything told to us without a single doubt in our minds. But, what if the entire reality we live within is a complete stage that constantly changes depending on the developers direction. Sit back, relax, and enjoy the show!

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Welcome to the first ever edition of... nighttime reading with Mr. Shallows! For our first bedtime story, we read none other than: "The Wild Robot" by Peter Brown. A beautiful story about a robot learning to not only exist within a brand-new world, but the effects the world has on us all. Sit back, relax, and enjoy the story!

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Everyone around you is driven by energy. The trick is realizing the effects it has not only on your mind but on your entire reality. Begin to observe everything surrounding you and increase your awareness of the effects of your own vibration. Once you understand who we are, you can begin to change the world you reside in. Sit back, relax, and enjoy the show!

Follow the YouTube page for video form podcast show and daily affirmations: (2) Shallow Oceans Podcast - YouTube