Dr. Luiza Raab-Pontecorvo is a 4th-degree black belt in Tae Kwon Do and Jiujitsu, a Carnegie Hall and Broadway musician, and an international speaker, wellness coach, and entrepreneur. Featured in the award-winning documentary Breakthrough, she combines her diverse expertise in performance, neuroscience, and human potential to help others reach their peak.

Holding a PhD in Musical Arts, certification in Lifestyle & Wellness Coaching from Harvard Medical School, and advanced training in Neuroscience, NLP, and Tony Robbins Leadership Academy, Dr. Luiza bridges art, science, and discipline in all she does.

She is the founder of Atomic Tae Kwon Do, integrating psychology and leadership into martial arts, and Empowered Coaching, focused on women’s safety, peak performance, and wellness strategies. Her music career has taken her across the globe with performances in Germany, Austria, England, Korea, China, Norway, Sweden, Switzerland, France, the Czech Republic, and Poland.

Adriana Luna Carlos sits down with Dr. Cesar Quintana, founder of Vida Chiropractic Las Vegas, to explore his powerful story of service, culture, and healing.

From his childhood helping his parents manage local apartment buildings to building a thriving practice rooted in compassion and five-star hospitality, Dr. Quintana shares how his upbringing shaped his purpose: to bring high-quality, holistic chiropractic care to the Latino and underserved communities of Las Vegas.

He breaks down the four pillars of wellness he teaches every patient — physical, emotional, chemical, and spiritual health — and explains how mindset, movement, and faith are all connected in healing the body. The conversation dives into what makes the Gonstead Method unique, how his clinic blends art, culture, and community, and why service remains at the heart of everything he does.

Plus, don’t miss the lighthearted “Myth or Fact” segment where Dr. Quintana tackles common chiropractic misconceptions — from “is it only for back pain?” to “do chiropractors really crack bones?”

This episode is part inspiration, part education, and a reminder that true wellness starts with how we care for others.

• Vida Chiropractic Las Vegas: vidavegaschiro.com

• Instagram: @vidachiropracticlv

• Watch more She Rises Studios episodes: youtube.com/@sherisesstudios

• Follow She Rises Studios on Instagram: @sherisesstudios

Haley Mazanec is a force of feminine fire hailing from Brentwood in the Bay Area. Her passion for film and storytelling led her from high school sets to Hollywood stages. What began as a modeling career at 17 soon evolved into a deeper calling—acting, which would ultimately transform her life.

Beyond the lights and cameras, Haley is the fierce voice behind Three Strikes Can’t Take Me Out, a raw and riveting memoir that turns pain into power and survival into art. Through addiction, betrayal, cancer, and rebirth, she has risen time and again—proving that resilience can wear lipstick and still burn bright.

Anisa Crespo, Co-Founder of Million Dollar Mom Society passionately champions women's empowerment. She amplifies women's voices and shares her own transformative journeys as a Business Consultant, podcast host, published author and public speaker. Anisa serves as a dedicated coach, guiding women towards fulfillment by helping them serve their purposes. Balancing her roles as child of God, Mompreneur, and mother of twins, she embodies values of faith, family, health, wealth, and freedom. Anisa courageously left her six-figure job of ten years to carry out her mission to encourage women, aspiring to help 1,000 moms become millionaires by 2030. Serving as President for Global Women of Impact, she is making her impact in the world by helping other women make theirs also. She leads by example, envisioning a world where women of all backgrounds embrace their potential and forge long lasting legacies of pursuing their dreams and living authentically by one's values.

Kerry Martin, is a Registered Nurse and Certified Health Coach, and the founder of Wise Concierge Wellness LLC, established in 2023. Frustrated by the gaps in our current healthcare system—particularly the absence of kindness and true self-care—she set out to create a practice that emphasizes holistic well-being.
Her approach combines evidence-based clinical practices with mindfulness, tailoring sessions to meet her clients' unique needs. Whether you're navigating a stressful transition, feeling stuck in negative patterns, or seeking deeper self-understanding, she empowers you to develop new skills and strategies that you can integrate into your life.
https://wiseconciergewellness.com/

Hanna and Adriana sit down in person for a real conversation about what everyone’s been feeling lately. They talk about the heaviness in the world, the tension online, and how easy it is to disconnect from each other.

They share honest thoughts on fear, compassion, and learning to listen again. It’s about finding perspective, taking a breath, and remembering what really matters when everything feels a bit off.

https://www.sherisesstudios.com/

Christine Trimpe is an author, speaker, and faith-based health coach helping women break free from the cycle of sugar addiction and shame. After transforming her own life through faith, nutrition, and spiritual renewal, she now shares her story and strategies in her new book SugarFreed: Stop Losing the Weight-Loss Battle… Start Gaining the Victory. Christine’s mission is to guide women toward lasting freedom—body, mind, and spirit.https://christinetrimpe.com/

Ciara Lewis is a dedicated single mother to her teenage daughter and a woman driven by purpose and creativity. She is the founder of a Medical Coding and Credentialing business established in 2019, where she combines her professionalism with a genuine desire to help others. Now returning to her first passion — writing — Ciara continues to inspire through her resilience, compassion, and commitment to growth both personally and professionally.