She's back! Ani Rich returns to Shelor Select to share her passion for Jiu-Jitsu and how it's impacted her life on and off the mat. We discuss how she found Jiu-Jitsu and the mental and physical challenges that keep her hooked, and how it's influenced in her present lifestyle We also catch up on her accomplishments since her last appearance. And if you're curious about trying Jiu-Jitsu but feeling intimidated, Ani offers some encouraging words to get you started. So, tune in, roll with the punches, and get inspired by the amazing Ani Rich!

This episode of Shelor Select is a pop culture fiesta! We'll celebrate Star Wars Day, Cinco de Mayo, and the Kentucky Derby – all in one jam-packed episode. Did the Force be with me when picking the Derby winner? Find out if my bracket busted or if the odds were ever in my favor!

But wait, there's more! Buckle up for a deep dive into my life lately. We'll chat about the epic concert experience of seeing Judah and The Lion and Needtobreathe. This leads us to some honest talk about people-pleasing and the quest to find your true purpose.

So, whether you're a Mandalorian, a margarita enthusiast, or a music lover, there's something for everyone in this episode. Tune in for laughs, learnings, and maybe even a little lightsaber battle reenactment (sound effects included).

Welcome back for part two of our conversation with Dr. Jason Bielski!

In this episode, we flip the script and Dr. Bielski turns the tables on me. He dives into the origins of Shelor Select - what sparked the idea and why I felt compelled to create this show. We reminisce about some of my favorite moments and biggest takeaways from past episodes.

Here's a taste of what you'll hear:

• How Shelor Select came to be (and the surprising inspiration behind it!)
• My motivations for starting the show and the impact I hoped to make
• Memorable guest interactions and episode highlights (as chosen by me!)
• My vision for the future of the podcast: Where are we going from here?

And to add a touch of whimsy, we wrap up the episode with a fun twist! We draw some random cards and answer the questions they prompt. It gets interesting (and maybe a little personal) - you won't want to miss it!

Tune in and get to know the host a little better!

Join us for an insightful conversation with Dr. Jason Bielski, an entomologist with a surprising side. We'll chat about his professional goals and delve into his personal interests, from hitting the golf course to mastering the challenges of CrossFit. Dr. Bielski shares his wisdom and dedication, exploring how these elements intertwine in his life and his vision for the future.

We're diving into everything since Thanksgiving - the movies and shows that kept you entertained, a recent trip to Washington D.C. including a unique Batman-themed experience, and of course, a debrief on the recent CrossFit Open with a special focus on the leaked final workout controversy. We'll wrap up by answering some listener questions and letting you know how to stay connected. Buckle up and get ready for the post-Thanksgiving rundown!

Join me as I delve into the lively world of Thanksgiving Eve, notorious for being the busiest bar night of the year. We'll explore the reasons behind this phenomenon and discuss the current events, sports highlights, and personal anecdotes that have been keeping me busy lately. Buckle up for a fun and informative ride, all while enjoying the smooth and sophisticated flavors of Gentlemen Jack.

What you can expect in this episode:

• A lively discussion about Thanksgiving Eve and its reputation as the busiest bar night of the year
• Insights into current events and sports happenings
• Personal anecdotes and stories from my life
• A review of the Theo Von Comedy Show in Roanoke, Virginia
• All while savoring the delightful taste of Gentlemen Jack

So grab your favorite beverage, settle in, and prepare for an entertaining and informative journey through Thanksgiving Eve, current events, sports, and personal experiences.

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Grab your favorite glass because it's time for another episode of Shelor Select! In this lively and candid conversation, Chris teams up with the witty and charming Jon Anderson for a memorable evening filled with laughter, whiskey, and a dash of unfiltered honesty.

As the whiskey flows, so does the conversation. First up, Chris and Jon dive deep into the state of the podcast, sharing behind-the-scenes insights and their vision for the future. You'll get an exclusive peek into the creative process and hear about exciting upcoming projects.

But it's not all business! The duo takes a turn towards personal topics as they dissect Chris' dating life. Expect hilarious anecdotes, relationship wisdom, and maybe even a few cringe-worthy dating mishaps.

If that's not enough, [Your Name] and Jon venture into the world of DC movies, sharing their thoughts on the latest releases, their all-time favorites, and the eternal Marvel vs. DC debate. Get ready for some passionate takes and recommendations for your next movie night.

And what's a podcast without a little spontaneity? The episode wraps up with Chris and Jon asking each other some quirky and unpredictable questions, ranging from pop culture to hypothetical scenarios. You won't want to miss their off-the-cuff responses!

Whether you're a fan of Shelor Select, whiskey aficionado, or simply in need of a good laugh and engaging conversation, this episode has something for everyone. So, pour yourself a glass, hit that play button, and join Chris and Jon Anderson for an unforgettable evening of sippin' whiskey and spillin' tea. Cheers!

magicmind.com/SHELOR20 with discount code SHELOR20 for up to 56% off our subscription.

In this engaging podcast, we sit down with the talented aspiring music artist, Devin Dalton, for an intimate and candid conversation that touches on the depths of anxiety, the essence of leadership, and the journey of growing up in a small town.

magicmind.com/SHELOR20, with discount code SHELOR20 for up to 56% off our subscription.