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Dr. Joy digs deep with friend and fellow therapist, Krystal Shipps, who recently had weight loss surgery. She fills us in on how surgery changes your life - including what it’s like to go out to eat, how it changes your relationship with food, what the surgery & recovery are like, and how self-love saves the day. The Easy Weigh Out is a production of Voyage Media. The series is produced by Nat Mundel, Robert Mitas, and Dan Benamor. Executive Produced by Dr. Joy Bracey. Edited and Tech Produced by Samantha Barufaldi. Original music by Derlis Gonzalez. You can find Dr. Joy’s self-love and weight loss content on social media @drjoybracey (https://www.instagram.com/drjoybracey/). If you are enjoying this podcast, you can support it by leaving a 5-star review on Apple Podcasts, or anywhere you're listening, by subscribing for future episodes, and by sharing with your friends. Learn more about your ad choices. Visit megaphone.fm/adchoices