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サマリー
あらすじ・解説
Dive into the world of self-care for creatives with Stefani Fryzel in this enlightening episode. As a passionate advocate for nurturing the well-being of artists and creators, Stef introduces the powerful 'rewrite the belief' technique. Tune in as she explores the unique self-care needs of creatives and addresses the common struggle with self-limiting beliefs. Learn how to identify and rewrite these beliefs to cultivate a more positive mindset, with practical step-by-step instructions provided by Stef herself. Join the conversation and discover the transformative impact of actively reshaping your beliefs to better support your creative journey.
TIMESTAMPS:
01:25 - The Importance of Self-Care for Creatives
02:23 - The Rewrite the Belief Technique
06:04 - Steps to Rewrite a Belief
07:03 - Actively Changing Your Beliefs
LINKS
- Grab Your FREE Resource “50 Ways to Self-Care As a Creative Empath”: https://www.stefanifryzel.com/opt-in
- Check out “Self-Care for the Creative: A Survival Guide for Creatives, Empaths and Highly Sensitive People” on Amazon!: https://www.amazon.com/Self-Care-Creative-Survival-Creatives-Sensitive/dp/1960876120
- Social Media: @stefanifryzel on Instagram, TikTok, X, Facebook and Threads
- Website: www.stefanifryzel.com
- DM “TSS” on Instagram @StefaniFryzel to Join us at The Songwriter Series
- Contact: info@stefanifryzel.com