Post-Gazette sports columnist Jason Mackey joins host Adam Bittner to react to news that WR D.K. Metcalf has requested a trade from the Seattle Seahawks.

Could he be a viable fit for GM Omar Khan, coach Mike Tomlin and the Steelers? Are his skills too similar to those of George Pickens? Could a deal for Metcalf give Khan the latitude to move Pickens for a haul of draft picks? And which quarterback option could fit with Metcalf best? Justin Fields, Russell Wilson, Aarond Rodgers or someone else?

Our duo tackles those questions, then talks Penguins with a little over 24 hours to go until the NHL trade deadline. Was the Thursday night trade that sent Michael Bunting to Nashville in exchange for defenseman Luke Schenn and forward Tommy Novak a good one? Could Erik Karlsson, Rickard Rakell or anyone else move before the deadline? And how much hope should fans have that Tristan Jarry can make the most of his latest NHL opportunity in goal?

Then on the Pitt front, they ponder what the ACC's media rights settlement with Florida State and Clemson could mean for the Panthers and college football as a whole.

In the third segment, airing on the Post-Gazette's new Pirates YouTube channel, Adam and Jason talk about the latest from spring training. What is Jason excited to see up close in Bradenton when he travels there this week? How much hope does he have that promising starts from Henry Davis, Matt Gorski, Endy Rodriguez and others are for real? Does he have any concern about Ke'Bryan Hayes' slow start at the plate? Or is it simply good news to see him healthy? The guys answer those questions, then analyze the chances of an extension with outfielder Oneil Cruz before Opening Day.