Simple Rhythms for Busy Moms | SAHM, Routines, Biblical Motherhood, Balance, Schedules, Work-Life Balance, Productivity

著者: KyAnn Molina-Home Systems & Time Management for Work From Home Moms
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  • The Go-To Podcast for Busy, Christian Moms Who Want to Get More Done and Still Be Present With Their Family! ***TOP 1% GLOBALLY RANKED PODCAST *** Are you constantly trying out new daily routines that have you juggling house chores and cramming in work during nap times? Do you feel guilty when your kiddos invite you to play, but by the time you’ve told them ’just a minute,’ ’hang on,’ or ’let me finish this’, the day has slipped away with no intentional focused time together at all? Does your brain feel like it will never just SHUT OFF with your continuously running to-do list? I’m SO excited you’re here!! This podcast will help you create simple systems, daily routines, and time management strategies to feel more productive in your days so you can balance running a home AND being fully present for your kiddos. Hey, I’m KyAnn. A mom, wife, and Jesus lover. For too many years, I let my habits just sort of happen without much intention or thought. I felt constantly behind and I was trying to do it all, but doing NONE of it well. I was chasing business success, achievements, and hustle culture that stole my time and mental health so I didn’t have any extra energy to devote to building intentional habits that kept my priorities in the RIGHT order. I finally realized that if I was going to balance motherhood and homemaking well, I had to find simple routines and systems to serve me in the season I was in. I created daily rhythms for our family that reflected my priorities and helped me tackle my to-do list, all while allowing me to be fully present with my kiddos - simple systems that when practiced well, even allowed extra time to work on my business during the cracks of time during the day. And now I’m ready to share it all with you! If you are ready to finally find a routine that works for you…steps to feel more balanced and less overwhelmed in your days as a busy mom…systems that give you your time back, help you to be more present with the people you love most, and finally get your brain to just RELAX-this podcast is for you! Pop in your single AirPod (mom friends, you know you do this, too!), grab your iced coffee, it’s time to find your rhythm! Next Steps: Grab my free morning routine guide: https://kyannandmat.ck.page/b61d7efaea Join Simple Rhythms for Busy Moms course: bit.ly/simplerhythmscourse Join the free community: bit.ly/simplerhythmscommunity Connect with me on IG: @kyannandmat Watch on YT: @kyannandmat Email me: kyann@kyannraye.com
    Copyright 2024 All rights reserved.
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The Go-To Podcast for Busy, Christian Moms Who Want to Get More Done and Still Be Present With Their Family! ***TOP 1% GLOBALLY RANKED PODCAST *** Are you constantly trying out new daily routines that have you juggling house chores and cramming in work during nap times? Do you feel guilty when your kiddos invite you to play, but by the time you’ve told them ’just a minute,’ ’hang on,’ or ’let me finish this’, the day has slipped away with no intentional focused time together at all? Does your brain feel like it will never just SHUT OFF with your continuously running to-do list? I’m SO excited you’re here!! This podcast will help you create simple systems, daily routines, and time management strategies to feel more productive in your days so you can balance running a home AND being fully present for your kiddos. Hey, I’m KyAnn. A mom, wife, and Jesus lover. For too many years, I let my habits just sort of happen without much intention or thought. I felt constantly behind and I was trying to do it all, but doing NONE of it well. I was chasing business success, achievements, and hustle culture that stole my time and mental health so I didn’t have any extra energy to devote to building intentional habits that kept my priorities in the RIGHT order. I finally realized that if I was going to balance motherhood and homemaking well, I had to find simple routines and systems to serve me in the season I was in. I created daily rhythms for our family that reflected my priorities and helped me tackle my to-do list, all while allowing me to be fully present with my kiddos - simple systems that when practiced well, even allowed extra time to work on my business during the cracks of time during the day. And now I’m ready to share it all with you! If you are ready to finally find a routine that works for you…steps to feel more balanced and less overwhelmed in your days as a busy mom…systems that give you your time back, help you to be more present with the people you love most, and finally get your brain to just RELAX-this podcast is for you! Pop in your single AirPod (mom friends, you know you do this, too!), grab your iced coffee, it’s time to find your rhythm! Next Steps: Grab my free morning routine guide: https://kyannandmat.ck.page/b61d7efaea Join Simple Rhythms for Busy Moms course: bit.ly/simplerhythmscourse Join the free community: bit.ly/simplerhythmscommunity Connect with me on IG: @kyannandmat Watch on YT: @kyannandmat Email me: kyann@kyannraye.com
Copyright 2024 All rights reserved.
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  • 51 | “I feel productive before the day even starts!” + Systems to Make A Very Busy Schedule So Much More Manageable with Megan Santos
    2024/11/21

    Hi, friend!

    Are you tired of constantly feeling behind and overwhelmed trying to do it all, but feeling like you’re getting NOWHERE? Are you exhausted trying to balance mom life, business, and somehow keep up on your home all at the same time?

    In today’s episode, I’m bringing on one of my amazing students, Megan Santos. She recently graduated the course and she is coming on the show to tell us all about her experience, why she joined the course, what it’s really like on the inside, what wins she’s experienced, and if it’s actually worth it! She’s also sharing specifically her vulnerable story of the areas she really struggled with guilt and feeling like a failure as a wife and mom, but didn’t know where to even start making changes…and what her life looks like now on the other side of really diving in deep to these issues. I’m so grateful for her vulnerability and I’m so honored to share this conversation with you today!

    This is a juicy one-you’re definitely going to want to be a fly on the wall to listen in if you’ve been thinking about joining the Simple Rhythms for Busy Moms course! I pray this episode is encouraging for you! Enjoy!

    Hugs!

    -KyAnn

    Mentions:

    JOIN THE SIMPLE RHYTHMS FOR BUSY MOMS COURSE:

    SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY!

    HURRY AND CLAIM $50 OFF + THE HOME MANAGEMENT HUB BONUS, THIS WEEK ONLY!

    Use discount code: CELEBRATE

    >>> kyannmolina.com/course <<<

    Download my FREE morning routine guide: https://kyannandmat.ck.page/b61d7efaea

    Come join the FREE FB community: bit.ly/simplerhythmscommunity

    Connect with me on IG: @kyannandmat

    Watch on YouTube: @kyannandmat

    Email me: kyann@kyannraye.com

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    44 分
  • 50 | 50th Episode CELEBRATION + Is “Balance” as a Busy SAHM Even POSSIBLE?!
    2024/11/19

    Hi, friend!

    Have you ever wondered if “balance” is actually even possible as a busy mom with so many constant spinning plates?! Does balance actually exist, is it even attainable at all? If you have also wondered this-this is the episode for you!

    In today’s episode, we are CELEBRATING! This is officially our 50th episode of the Simple Rhythms for Busy Moms podcast, which is WILD, so I am going to be sharing some fun never before shared behind-the-scenes about the podcast, some of our very favorite listener episodes, anddd what is a celebration without some prizes and giveaways?! You know it’s going to be a fun time around here-we like to celebrate the milestones and spoil you guys so stay tuned all the way through this one to get all the insider info!

    And then, I’m going to be talking about balance-what is balance? Is balance actually even possible as a busy mom juggling so many different things?! And some insights from my recent life the last 2 weeks that have really made a huge impact on me. This is going to be a full episode so buckle up and let’s get into it! I pray this episode is encouraging for you! Enjoy!

    Hugs!

    -KyAnn

    Mentions:

    Enter 50th episode giveaway: bit.ly/simplerhythmscommunity

    JOIN THE SIMPLE RHYTHMS FOR BUSY MOMS COURSE:

    SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY!

    >>> kyannmolina.com/course <<<

    Use code: CELEBRATE until this Friday for $50 off!

    Download my FREE morning routine guide: https://kyannandmat.ck.page/a958ab4a29

    Come join the FREE FB community: bit.ly/simplerhythmscommunity

    Connect with me on IG: @kyannandmat

    Watch on YouTube: @kyannandmat

    Email me: kyann@kyannraye.com

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    50 分
  • 49 | Getting on the Same Page with Holiday Expectations with Your Spouse FEATURING Mathew Molina
    2024/11/15

    Hi, friend!

    Have you ever had a holiday season where you honestly feel like you are having MORE conflict and disagreements in your marriage during what is supposed to be the “happiest time of the year” than the rest of the year entirely? Or feeling so frustrated that the stress and constant hustle is not at all what you had hoped for this season to look like for your family, but it also just feels like it keeps repeating year after year?

    In today’s episode, I am having my husband join me for this conversation and we are talking all about how we’ve handled the holidays over the years. Addressing marriage conflicts, how to get on the same page with communicating holiday expectations, and even the practicals of HOW we slow down amidst a season that feels like constantly hustle, hustle, hustle.

    We’re also tackling the subject of gifts for kids, how to handle them, how to be intentional about them, and how to tackle them after the holidays are over. As we are approaching the busy holiday season, I thought this episode was a very timely one to answer a lot of the questions I’ve been getting on this topic recently and bring Mat into the conversation to share his perspective and what we’ve learned over the years! I pray this episode is encouraging for you! Enjoy!

    Hugs!

    -KyAnn

    Mentions:

    Daily Grace Co Advent book: https://thedailygraceco.com/collections/advent-2024/products/the-promise-of-christmas-childrens-book-2

    JOIN THE SIMPLE RHYTHMS FOR BUSY MOMS COURSE:

    SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY!

    >>> kyannmolina.com/course <<<

    Download my FREE morning routine guide: https://kyannandmat.ck.page/a958ab4a29

    Come join the FREE FB community: bit.ly/simplerhythmscommunity

    Connect with me on IG: @kyannandmat

    Watch on YouTube: @kyannandmat

    Email me: kyann@kyannraye.com

    続きを読む 一部表示
    44 分

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