Let's be real! January and February are very blah months! There's not a ton to do, the rush and excitement of Christmas is over, it's cold and grey outside, and you're just sitting around waiting for spring to come and for the days to get longer! In todays episode we are going to be talking about romanticizing your life and practicing self love when you're not feeling it and things you can do to try and enjoy it!

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No, building a brand is not just for entrepreneurs! In today's society a lot of different brands and companies view your instagram profile as a form of an online résumé. What does yours say about you? What can you do to build that résumé and make sure you're reaching your target audience through your values and beliefs? Let's take a look at that today and see what things we can do to continue to build our brand and make it truly fit us!

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Grocery shopping for yourself can be tough. How much is enough? Will I really eat this? When does this go bad? Do I really want this or am I just hungry? Follow along with me while I talk through my typical grocery list and how I plan it based on my meal prepping for the week!

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