When you take back control of (exactly what you have control over) your thoughts, feelings, and actions, life becomes impeccable in all the ways.

On todays episode, I discuss the weapon of choice and specifically, as the subtitle of my book reads: Choosing your thoughts...

Our greatest weapon against stress, anxiety and disease is our ability to choose so I am offering up practical tips on how to access choice.

I wish you a beautiful holiday season and a happy new year!

Grab a copy of my book Impeccable Thoughts, Impeccable You and if you're ready to walk out your most impeccable life this year, schedule a clarity call with me.

Your most impeccable life is waiting for you. Learn more about how you will start seeing all of the amazing possibilities when you have a coached brain.

Your thoughts an nervous system will not rogue when you are getting out of your head and directing your brain.

Join the conversation with Angel Lavelle is a Registered Nurse turned Christian Brain Rewiring Coach who transformed her life from suffering to peace in just a few short months. After long COVID, anxiety, mold illness, and over 20 chronic symptoms and sensitivities consumed her life, she discovered healing by harnessing brain science and her faith in Jesus Christ. As the creator of Anxiety Rewired, an evidence-based, faith-infused brain rewiring method, Angel now empowers God’s daughters to reverse anxiety and chronic conditions, helping them feel like themselves again and live out their God-given purpose in peace and health—even when everything else has failed.

Follow Angel:

Free Gift: Anxiety Rewired Quick Start Essentials:

A Simple and Effective 5-Day Challenge

https://www.anxiety-rewired.com/signup

Free Training Series:

5-Simple Steps to Rewire Anxiety and Feel Like Yourself Again WITHOUT medications, supplements, restrictive diets or new age nonsense.

https://www.anxiety-rewired.com/free-training-1

Book a Free Strategy Call:

Find out if faith-infused brain rewiring is right for you.

Learn More:

www.anxiety-rewired.com

Stay up to date on my email List: weekly brain rewiring advice and tips delivered to your inbox.

Follow me on: IG:@anxietyrewired

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FB:@anxietyrewired

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Your most impeccable life is waiting for you. Learn more about how you will start seeing all of the amazing possibilities when you have a coached brain.

Removing the fear googles clears our the dangerous filter that will otherwise wreak havoc on your life.⁠
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Tune in to episode 62 where I provide you with examples and tools to remove the fear googles {hint: it takes brain strength}⁠
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Book your Think like a Mentally Strong Woman Consult [link in bio] October 25-November 5th.

https://calendly.com/amandadenardocoach/mentallystrongwoman

Your most impeccable life is waiting for you. Learn more about how you will start seeing all of the amazing possibilities when you have a coached brain.

If you can't speak goodness over yourself, don't expect goodness.

You teach people how to treat you, and trust me, that’s not just a catchphrase!

Every interaction is like a signpost guiding others on how to respect you.

Remember, setting boundaries isn’t just about keeping the peace; it's about reminding everyone (including yourself!) just how valuable you really are.

Learn how to protect that dignity, sanity, and all the goodness that makes you, YOU in episode 61.

I am offering a BOLD + BOUNDARIED consult call to give yourself decide your boundaries and the conviction to walk them out.

Your most impeccable life is waiting for you. Learn more about how you will start seeing all of the amazing possibilities when you have a coached brain.

In today's episode, I discuss the concept of psychological reactance; the motivation to regain freedom after it's been threatened.

This level of pressure people feel when they are being coerced or controlled into being made to adhere to a manual for what they should be thinking, doing, and being creates a triggered behavioral response.

This is why you telling your romantic partner what to do to please you is often met with disappointment.

You may have noticed that if someone pushes you to do something, it often makes you feel less inclined to do it.

You can only get what you want when you release the manual and follow the steps laid out today to loosen your grip... this is where you start getting what you want.

Tune into episode 60 wherever you get your episodes.

If you're ready to get what you WANT inside your marriage - join Recharge Your Marriage Masterclass. Be sure to save your seat by 9/1 at 11:59pm ET. We are live on September 11th at 7:30 PM ET

Your most impeccable life is waiting for you. Learn more about how you will start seeing all of the amazing possibilities when you have a coached brain.

The proof is in the fruit of people’s lives, in their behaviors, and their outcomes.

In today's episode, I talk about how you get in life what you are.

You get the impeccable fruit (life results) when you have impeccable thoughts; thoughts that nurture and bring about prosperous outcomes...that bring light instead of darkness, sunshine instead of rain, thoughts that cultivate rich soil rather than nutrient depleted soil.

If we see this in nature, how can it not be true for us.

When you have the toolset to nurture your mind; choosing and deciding your thoughts– feelings –actions, you plant good seeds.

Good seeds that produce life, beautiful results, and impeccable outcomes.

This is where life’s performance becomes the true 50-50 (good and bad) rather than the 20-80…and you deserve that, my impeccable friend.

Your most impeccable life is waiting for you. Learn more about how you will start seeing all of the amazing possibilities when you have a coached brain.

Joining me today is the lovely and impeccable, Bianca Raniolo, a longtime and forever friend turned client who shares her journey to coaching her brain and finding lasting results.

We discuss:

1. How the coaching work got her off the exhaustion train.
2. The thoughts that helped her clear out the noise.
3. The compound effect she has experienced (more inner peace...being able to sit by the pool and be with her thoughts rather than scrolling or buffering).

That's right... your life is only as impeccable as your mindset.

Your most impeccable life is waiting for you. Learn more about how you will start seeing all of the amazing possibilities when you have a coached brain.

Dropping it like it's hottttt on today's podcast.

Here are some simple truths for you to sink into, marinate in, and meditate on.

Let me know which one is your favorite or feels most meaningful - email me at amanda@amandadenardo.com

Your most impeccable life is waiting for you. Learn more about how you will start seeing all of the amazing possibilities when you have a coached brain.