Im going DEEP today, because its raw and I want to capture this energy as it is right now, I invite you into a deeply personal, unfiltered reflection on performative empathy, online rage culture, and the power of choosing compassion—even when your heart feels heavy, especially on a day like today.

What it means to stay rooted in your own frequency when the world feels like it’s pulling you in a hundred directions—digitally, emotionally, energetically.

We explore:

💥 The trap of performative “rightness” online

💫 Why boundaries can coexist with compassion

🌀 How your nervous system is begging for real relief—not more scrolling

🌿 A beautiful EFT + Ho’oponopono practice to ground you in love and presence

🌊 And the quiet but radical act of choosing not to argue, not to explain, not to defend—just to be.

Grab your cacao, your journal, or just yourself—and tune in.

Connect with me

💫INSTAGRAM

⁠⁠⁠⁠https://www.instagram.com/iamstarlarose⁠⁠⁠

💫FACEBOOK

⁠⁠⁠⁠https://www.facebook.com/iamstarlarose⁠⁠⁠

💫TIK TOK

⁠⁠⁠⁠www.tiktok.com/@iamstarlarose⁠⁠⁠

💫WEBSITE

⁠⁠⁠⁠www.starlarose.com⁠⁠⁠

This one’s for every woman who’s ever been asked “how are you still single?” — and every part of you that’s tired of the noise, the pressure, the pity, and the projections. In this episode, I get honest about what it really means to be single, sexy, and spiritual in a world that can’t make up its mind about whether you should be empowered or panicking.

This isn’t a performative pep talk. It’s a soul conversation.

We talk about radical self-love, nervous system recalibration, choosing alignment over chaos, and why your most magnetic energy comes when you stop waiting to be chosen — and start choosing yourself. I share what lights me up, what turns me on (in all senses of the word), and how I built a life that doesn’t need to be validated by a relationship status.

I also dive into Human Design, Neo Tantra and all the other things that make my life a self-made success.

If you’re done shrinking, done scrolling, and ready to come home to yourself — this one’s for you.

Connect with me

💫INSTAGRAM

⁠⁠⁠https://www.instagram.com/iamstarlarose⁠⁠

💫FACEBOOK

⁠⁠⁠https://www.facebook.com/iamstarlarose⁠⁠

💫TIK TOK

⁠⁠⁠www.tiktok.com/@iamstarlarose⁠⁠

💫WEBSITE

⁠⁠⁠www.starlarose.com⁠⁠

Hello my loves. 💫

Today I want to talk about something that might hit close to home — that feeling that no one fucking understands you.

I’m here to remind you that you’re not alone in that. I’m your biggest cheerleader today, and I want you to know you are seen, even in those moments where it feels like no one else gets it.

Lately, I’ve been having the most incredible experiences — beautiful festivals, spiritual gatherings, wellness events, all the things that light me up. And while they’ve been amazing, here’s the truth: being around spiritual people doesn’t automatically mean they’ll understand you. They may not fully get your journey, your vision, or the truth you stand for.

• Why other people’s opinions trigger you (and what’s really going on beneath the surface).

• How to stop leaking energy trying to please, explain, or prove yourself.

• A simple mindset shift to reclaim your choices and feel secure in them.

  
  

  👉 Get your free single ritual guide ⁠HERE⁠

  
  

  Connect with me

  💫INSTAGRAM

  ⁠⁠⁠https://www.instagram.com/iamstarlarose⁠⁠

  💫FACEBOOK

  ⁠⁠⁠https://www.facebook.com/iamstarlarose⁠⁠

  💫TIK TOK

  ⁠⁠⁠www.tiktok.com/@iamstarlarose⁠⁠

  💫WEBSITE

  ⁠⁠⁠www.starlarose.com⁠⁠

This one’s for my single sisters who are tired of hearing that Disney princesses are just helpless women waiting to be saved. In this episode/article, I’m sharing a completely different perspective — one that shows how these stories actually reveal courage, independence, and the power of making bold choices while you’re still single.

By the end, you’ll feel more grounded in your own story, more willing to reframe old narratives, and more confident about the magic in your single season.

You’ll Learn:

• How Cinderella, Sleeping Beauty, and Ariel actually model courage and independence.

• Why the single season is when the biggest, boldest leaps often happen.

• How to shift your lens from victimhood into empowerment (and why words like “delulu” keep you stuck).

👉 Get your free single ritual guide HERE

Connect with me

💫INSTAGRAM

⁠⁠https://www.instagram.com/iamstarlarose⁠

💫FACEBOOK

⁠⁠https://www.facebook.com/iamstarlarose⁠

💫TIK TOK

⁠⁠www.tiktok.com/@iamstarlarose⁠

💫WEBSITE

⁠⁠www.starlarose.com⁠

💫BLOG

⁠⁠https://www.shesaguidingstar.com/eft-mindset-blog⁠⁠

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Have you ever been caught between two choices? Spoiler alert- the heart knows the way. Listen to today’s episode where I use an example in my life to explain how you decide which path to follow.

Some things you can expect to hear about in today’s episode-

The magic behind synchronicity

Trusting the Universe

Medicine Festival

Soul Revolution Festival

Dream work

Cacao ceremonies

Full power cacao with Liam Browne

Melinda Messenger meditation and

Barbara O N’eill speaking at The Wellness Way Festival, although apologies because I completely got caught up and forgot to talk about the headliner lol.

Self love and self compassion work and why it’s so important for self growth.

In today’s episode, I’m diving deep into the quiet revolution of showing up as you are—not as who you think you need to be. We’re talking about the difference between performative positivity and genuine joy, and how to spot when you’re wearing a mask (even if it’s a really pretty one).

I share a raw riff on what it means to stop performing for approval and start honouring the real you—the one who’s exhausted from all the proving and ready to feel safe, seen, and sparkly without the show.

If you’ve ever caught yourself smiling through burnout or pretending you’re fine just to keep the peace, this one’s for you.

Let’s rewire those parts of you that think they need to earn love, and show them a different way home. A softer way. A truer way, while I sit on my squeaky chair and spill the cacao... oh fuck no, not one drop!

How dare she be an actress! How dare she bend over a gorgeous car and be beautiful, how freaking dare she! From CEO’s stealing the spotlight to Sydneys and their Sweeneys! people like Shanin Blake shining like she does! We need to talk about this.

Follow me - lets chat.

@iamstarlarose

www.starlarose.com

If you aren't doing this, that might be why you are feeling frustrated and impatient about your life right now.

So let's get you back on track and the good feelings flowing in.

✨ Connect with me

Www.starlarose.com

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💫ABOUT ME

I first learned about EFT tapping almost 20 years ago, I was blown away by the quick effective results but I didn't start to use it regularly until a few years ago, the shifts in my life were incredible and I continue to use tapping every single day of my life now.

A cancer diagnosis in 2019 made me stop and reassess my life. I decided to start living my life to the extremes, develop mindset mastery, and match my vibration to all of my manifestations. Setting that intention and taking the action steps did exactly that, and now I am the healthiest and happiest I have ever been, and life just continues to get bigger and better and sparklier.

I enjoy teaching people how to improve their lives, step into their ultimate power, and I LOVE making content to help YOU explore your untapped potential, and tap into the life of your dreams.

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