Melvin is a force and an absolute BEAST in the running scene! It was a pleasure to have him join us on the Skedaddle Podcast!

If you'd like to become a Patron on Patreon and help us grow, please stop by:

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*one of the cameras malfunctioned this episode, so unfortunately, you'll be looking at me the whole time!

Listen to Lucas share his story about becoming Stockton's most recognizable voice, losing 1/5 of his weight, training for runs, and being a good person.

Be sure to check out www.fitaid.com to get one of the drinks from the show!

If you would like to become a Patron on Patreon, we'd appreciate your help! Head to www.patreon.com/stowersdoesitall to start contributing to our show!

Take a step into the world of Lurysol! Someone who owns her own fitness studio, coaches Latinas On The Run, and manages to be a dope citizen to the people in our community.

Check out the FitAid drinks at the website, https://www.lifeaidbevco.com/ and use code STOWERS to get your discount!

And we of course like to thank our Patrons on Patreon, especially James, Heather, and Blanca!

To become a patron, head to www.patreon.com/stowersdoesitall to help this pod grow!

Teaching is hard! Teaching PE is hard! Teaching PE to 12, 13 and 14 year old in today's time...? Well, you get where we're going. Let's hear from a marathoner what its like having a passion and a job that are geared around fitness.

If you wanted to try out the drink from the episode, it's called FitAid and they provided this episode's bevy! Head to https://www.lifeaidbevco.com/drinks to get yourself a drink!

And as always, we want to thank our Patrons on Patreon that help keep these episodes going! If you'd like this show and want to become a Patron too, head to www.patreon.com/stowersdoesitall to sign up. And like Heather, James, and Blanca, you too can help this podcast keep going.

Izekiel JUST turned three and isn't phased by the second snafu in the audio equipment.

The "real" and fun interviews are coming up! Be sure to follow us on all of your favorite podcasting platforms and give it a thumbs up, ⭐⭐⭐⭐⭐, or whatever you'd like!

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To test out the new equipment, we invited Isaiah's daughter, Ivy to the show! We had some technical difficulties with sound, but I can guarantee you... She didn't mind.

On this episode, we cover the 3 1K's that this excited little 4 year-old has participated in and what she likes most.

If you would like to support this channel, consider becoming a Patron on Patreon! With your help, we can become even bigger as we grow this pod to what it definitely can become. To learn more check out:

www.patreon.com/stowersdoesitall

Thank you for joining what is bound to be the most interesting venture we have gone on! Wait a sec... Let me introduce myself:

My name is Isaiah Stowers (most people just refer to me by my last name) and I have been running since 2019. After participating in over 80 running events in a matter of 5 years, I wanted to transition to hosting runs from and for the city of Stockton, CA. We created the name "Skedaddle" as a quick and easy way to get everyone moving!

Check us out on Instagram or checking out our YouTube channel to support the pod!

We'd like to thank our sponsors and ongoing Patreon members for making this possible To become a Patron yourself, follow this link to help on future episodes, and as always, see you next time. Peace!