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Sleep Smarter and Cure Insomnia - Shawn Stevenson
- 2024/04/16
- 再生時間： 4 分
- ポッドキャスト
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サマリー
あらすじ・解説
"Sleep Smarter: 21 Essential Strategies to Sleep your way to a Better Body, Better Health, and Bigger Success" by Shawn Stevenson is a great book that includes tons of little tips to getting a better night's rest. Learn how to cure insomnia with some little tips mentioned in this book. Try to remove as much caffeine from your diet as possible and to remove all the light. It should be so dark that you can't even see your hand. Check out my other animated book reviews for more awesome concepts and ideas. — Learn More about this episodePremium Episode Released WeeklySee Episode Description for details — Enjoy the full experience by upgrading your subscription on your platform of choice. Medium ($4.99 / month) - sign up hereSubstack ($2.92 / month) - sign up hereWeykglobal.org ($2.99 / month) - sign up here — MORE FROM THE WEYK GLOBAL MEDIA NETWORK 🕯️ RELIGION & SPIRITUALITY 🧑🏿 SOCIETY & CULTURE 👔 BUSINESS ⚠️ WORLD NEWS 😂 COMEDY 🎭 ARTS 🎹 MUSIC 👟 HEALTH & FITNESS 🎥 TV & FILM 🖥️ TECHNOLOGY 🏅 SPORTS 🔬 SCIENCE 💪 MOTIVATION 📚 EDUCATION ✏️ HISTORY 🌎 PHILOSOPHY -- Access WG+ episodes available only on Apple Podcasts <> Subscribe for Ad-Free Listening — Want your own podcast network? go here // Have an idea but don't know where to start? go here. — Enjoy this? Read more on QUORA, MEDIUM, and SUBSTACK. Prefer video? — Check out our YouTube Channel — BOOKS: Business Insights, Business Management, Business Planning, Content Marketing, Customer Engagement, Digital Marketing, Email Marketing, Mobile Marketing, Selling, Social Media,Agency Management, Analytics, Brand Building, Startup, User Experience, Video Marketing, Website Design — [Audio from WG Series - Stream video episodes here] -- ⚠️ USE THIS LINK TO JOIN MOTIVATION HUB for 50% OFF (discount limited to first 500) — Unleash Open.ai 🤖 here 🤖 — Click here to Access HUNDREDS of other podcasts on our network - FREE ONLY on APPLE PODCASTS or READ THE BLOG