Cutting emotional cords of attachment from a parent to feel emotionally free. This sleep meditation is here to gently help you release any emotional hold or energetic attachment to a parent — whether your mother or father — in a safe and loving way. This isn’t about removing love or erasing the connection, but instead relieving the emotional charge, reclaiming your energy, and creating space for greater peace within. You’ll be gently guided through soothing visualisations, deep healing, and loving support as you drift into restful sleep.

For best results, listen as often as you like.

Lots of love, Nicky x

Download my new app 'Sleep Time: Sleep Meditations'

✨Download options (on the app stores) here:

https://linktr.ee/sleeptimeapp

✨I hope you love it! Reasons to get my app:

- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

- Ad-free and interruption-free.

- Extended versions.

- Listen to new releases first.

- Supports my work to bring you more.

- Hundreds of audios with more added weekly.

- Quality audio player functionality.​

- Fall asleep fast every night.

Do not play this audio while driving or doing anything else.

This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.

© 2025 Nicky Sutton

Hosted on Acast. See acast.com/privacy for more information.

Tap into your inner power and awaken your subconscious mind with these success sleep affirmations designed to elevate your motivation, focus, and drive. Let these affirmations gently embed into your mind as you relax, helping to reprogram limiting beliefs and align your energy with achievement and peak performance. Whether you're working towards personal goals, career advancement, or a more empowered mindset, this session supports you in unlocking your full potential. Listen regularly to experience lasting positive change as your subconscious mind begins to support your success in powerful and effortless ways.

Download my new app 'Sleep Time: Sleep Meditations'

✨Download options (on the app stores) here:

https://linktr.ee/sleeptimeapp

✨I hope you love it! Reasons to get my app:

- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

- Ad-free and interruption-free.

- Extended versions.

- Listen to new releases first.

- Supports my work to bring you more.

- Hundreds of audios with more added weekly.

- Quality audio player functionality.​

- Fall asleep fast every night.

Do not play this audio while driving or doing anything else.

This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.

© 2025 Nicky Sutton

Hosted on Acast. See acast.com/privacy for more information.

Subconscious healing - and fall asleep fast. Drift into a deep and peaceful sleep as you begin the powerful process of healing your subconscious mind. This guided sleep meditation is designed to gently restore inner balance, reprogram limiting beliefs, and support lasting emotional transformation. As you sleep, soothing affirmations and calming visualisations work in harmony with your subconscious, helping to release past patterns and welcome clarity, peace, and renewal. Have a deep and replenishing sleep. For best results, listen as often as you like.

Lots of love, Nicky x

Download my new app 'Sleep Time: Sleep Meditations'

✨Download options (on the app stores) here:

https://linktr.ee/sleeptimeapp

✨I hope you love it! Reasons to get my app:

- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

- Ad-free and interruption-free.

- Extended versions.

- Listen to new releases first.

- Supports my work to bring you more.

- Hundreds of audios with more added weekly.

- Quality audio player functionality.​

- Fall asleep fast every night.

Do not play this audio while driving or doing anything else.

This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.

© 2025 Nicky Sutton

Hosted on Acast. See acast.com/privacy for more information.