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Sleep, how it affects our lives, and how to get ’Positive Sleep’. From the author of the book.
- 2023/04/27
- 再生時間: 25 分
- ポッドキャスト
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サマリー
あらすじ・解説
Interview with Giles Watkins, author of Positive Sleep. Through our life events, leaders unlearn the ability to sleep well. Positive Sleep will show you how to resolve your sleep issues and transform your life. #sleep #sleephealth #positivesleep #gileswatkins #advancementbookclub #selfhelp #nonfiction
Interviewed by Kieron Garlic, founder of Advancement Book Club.